I am suffering from hand finger pain in joint last 6_8 month. My age 34 year. When I use phone then I feel like dead finger. I can not lift bucket of water. Pls advise. Which medicine should I take.
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Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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You should take Acupressure therapy and take Biochemic Kali mur 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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