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Is there is safer to use a fat burner to reduce weight. Now I uses the ephedra nutrition black spider thermogenic fat burner. It is safer or not. If not how to reduce my weight. I am now 100 kg. I done daily jogging and going to gym. But none of the result is come. But using this fat burner I reduced 3 kgs in 2 weeks .its is safer or not. Its high my BP. Plsssss suggest me some ideas .pls.


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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.

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