I want to loose weight about 30 kg and I am hypothyroid patient I tried all kind of diets still no result but when I was on herbalife and exercise it gave me super result but I stopped it because it's side effect now what to do.
BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
12 years experience
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A nutritionally balanced diet can only help you.
Any meal replacers,shakes,pills would come with dreadful side effects.
therapeutic diet play a vital role is ensuring overall well being and giving you results.
There is no shortcut to weight loss and maintaining health.
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