Can I take vitamin supplement for the growth of beard (hair growth? Will it have any side effects.
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Hello Lybrate User, With health care provider's prescription or with consultation you can take vitamin supplement. Here are few tips to grow facial hair faster - * Make sure you sleep well as this will help repair your damaged skin cells and promote beard growth. * Keep your skin clean, it encourages small hair to grow. * Avoid smoking to increase facial hair growth. * Amla oil / Castor oil is one of the natural remedies to increase facial hair. Massage with amla oil / Castor oil and leave for 15 - 20 minutes. Rinse with cold water and then clean the face. * Drink plenty of water and eat healthy and nutritious food. Take care.
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Take Selenium Met 200 every week 1-2 drops in 1/4 Cup lukewarm water for 2 months. If you wish for further advice you may contact me on my personal messenger.
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Yes you can take it. It will not have any side effects.
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vitamin supplement for the growth of beard will not cause any side effects as vitamins are essential for our body
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