My fasting sugar is 136 and pp after 2.30 hrs 150. During day hours I eat as usual and found sugar level less than 140. My age is 65 years. BP 140/86 around with telmisartan 29 mg and 2.5 mg amlodipine Hb1ac 7 and triglycerides 282 two months ago 7. Tmt, echo, ecg creatinine checked in Feb -all normal. Please suggest me how can I bring fasting sugar level. From last 2 days I am following 1200 calories chart.
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Eat Raw foods like raw vegetables, sprouts or fruits in dinner... nothing else should be take along with it. you can make salad of vegetables, sprouts and fruits also. walk daily for half an hour.
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Mr. lybrate-user, Thanks for the query. The values of blood glucose mentioned show that diabetes is fairly controlled. Ideally fasting should be <100 mg, PP 160 to 170 mg & HbA1c%<7. As regards BP systolic should be a bit lower, closer to 130 mm. And diastolic closer to 80 mm. TGL level is high. We may have to give a closer look at all the drugs and see if anything can be improved. By simple modifying the lifestyle almost everything can be corrected. Regarding TGL some drug may be required. Thanks.
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You have mild diabetes as the HbA1 C is raised and you have to reduce diet and take medicines
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