Hello sir/madam my age is 25 male. My current weight is 44, height 5'6.I'm unable to gain weight from last 3,4 years. After frequent observations on weighting scales, I clearly noticed my body maintains 44,45. Any nutritional supplements that could help to increase my weight? If yes please name them. Waiting for your valuable answer.
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Hello, Lybrate user, � Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,papaya, milk,pumpkins, spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. �?Tk, banana with hot milk and butter in d breakfast. ?Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. ?go for aerobics for 30 mnts. ? Go for meditation ,yoga to reduce your stress and to nourish the body. � ?� Tk, plenty of water free from contaminants to eliminate toxins to prevent constipation. ?, your diet b easily digestible, simple, non - irritant, on time. ?Tk, Homoeo medicine being gentle, rapid & safe in administration. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. �? Your feedback will highly b appreciated for further, follow up, please. Tk care.
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