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I have severe tail bone pain this is coccydynia it was caused due to fall may be during playing please suggest treatment.
1Doctor Answered
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Dear lybrateuser, - Avoid sitting on hard surface, put a cushion or a pillow whenever you are sitting, also do not sit for too long - do back exercises to strengthen the coccygeal & spinal muscles to reduce pain - apply pain relief gel three times a day - take pain relief tablet after meals if pain is more - if pain is too much consult a doctor as injectables may be required to improve the condition.
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