Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
My weight has gone up from 60 kg to 70 kg. I want to loss weight please give me some tips?
2Doctors Answered
95% (2333 ratings)
Ask Free Question
Eat more water, more fruits, green tea, veggies etc Exercise, walking daily For detail diet do contact me.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
91% (384 ratings)
Ask Free Question
Increase your protein intake and reduce your carbs and fats. Avoid junk food and colas, Do some exercise. For a customized diet plan you can consult me privately.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details