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Does flaxseed loose their minerals and and other good things. After mass grinding them and keeping them in open within 15 to 20 mins. Can we keep milled flaxseed for more than 1 or 2 weeks.
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Yes.
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YESSOMEWHATNO
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1.Air, heat and light causes fat oxidation. 2.store in tightly sealed, nontransparent container that’s kept in fridge 3.. Fresh, whole flaxseed generally lasts for up to a year in an opaque, airtight container kept in the refrigerator. ground flaxseed usually lasts for about six months in the freezer. Store flaxseed oil in an opaque bottle in the refrigerator.
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YESSOMEWHATNO
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