Home Remedies For Uric Acid Balance: Procedure, Recovery, Risk & Complication

Having high levels of uric acid in the blood is also known as hyperuricemia and is the result of a sudden increase in the production of uric acid in the body or a sudden reduction of its excretion through the kidneys.

Fortunately, numerous home remedies can help in controlling uric acid levels without causing any risks of complications. Some of these remedies include apple cider vinegar, lemon juice, cherries, baking soda, olive oil, and also water.

1. Apple cider vinegar:

   It is known to have natural cleansing and detoxifying effects which help in the removal of waste products such as uric acid. It is high in malic acid content which aids in the breaking down and removal of uric acid.

2. Lemon juice:

   Even though some people think that the lemon juice would make the body even more acidic, it helps in the production of alkaline effect and neutralizes the uric acid.

3. Vitamin C:

   Not only that, the Vitamin C content aids in lowering the uric acid levels and eliminating toxins from the body.

4. Dark berries including cherries:

   All dark berries including cherries comprise a chemical which aid in the reduction of uric acid levels. Particularly, the purple and blue-colored berries contain high amounts of flavonoids known as anthocyanins that can lower down the uric acid along with reducing the stiffness and inflammation.

5. Baking soda:

   Bicarbonate of soda, more commonly known as baking soda is very effective in the reduction of uric acid levels and lowering gout pains.

   An individual should take baking soda for maintaining the natural alkaline levels so that the uric acid is more soluble in water and it becomes easier to eliminate them out through the kidneys.

6. Cold-pressed Olive oil:

   It is recommended to opt for cold-pressed olive oil rather than the vegetable oils or butter because olive oil contains high amounts of mono-saturated fats which remain stable even when it is heated. Moreover, it is high in antioxidants content and proffers a host of anti-inflammatory benefits.

7. Fresh vegetable juices:

   Fresh vegetables like carrot, beetroot, cucumber helps to maintain the uric acid level in the blood. Add the juices to your diet.

8. Green Tea:

   Green tea helps to lower the uric acid level in blood and controls hyperglycemia which leads to gout. Take green tea every day.

9. French beans:

   French beans juice is one of the most effective home remedies for treating hyperuricemia. It helps to lower the uric acid in the blood. You can drink French bean juice twice a day.

10. Fibre-rich Foods:

    Fibre-rich food helps to lower the blood uric acid by absorbing the uric acid from the blood. It helps to flush out the excess uric acid through the kidney. You can add high fibre rich foods such as oats, apple, strawberry, celery, etc to your diet.

11. Avoid alcohol:

    Consuming alcohol increases the chance of getting gout which is a high uric acid condition as alcohol adds on to more calories. Avoid consuming alcohol if you are suffering from hyperglycemia.

12. Eat tomato, broccoli, and cucumber:

    Tomato, broccoli, and cucumber are alkaline which prevents the formation of uric acid in the body. Add tomato, broccoli, and cucumber to your meal to maintain the uric acid level in the body.

Summary: Uric acid balance can be maintained in the body by taking fibre rich foods, green tea, French beans, fresh vegetable juices, tomato, broccoli, cucumber, lemon juice, Apple cider vinegar, dark berries, vitamin C, cold-pressed olive oil. Avoid alcohol.

It can be said that there are no side effects of the home remedies for reducing uric acid levels. But for that, one must follow the basic guidelines so that the remedies used cannot create any complications shortly. For instance, while taking apple cider vinegar, you should gradually increase the intake but make sure that it is not consumed in excess as it can potentially reduce the potassium levels in the body.

Plus, the apple cider vinegar can also interfere with the diuretic drugs. But there is no side effect of consuming lemon juice but the benefits are countless. And when it comes to baking soda, one should not take the remedy regularly.

It is not meant for people with high blood sugar, and those who are aged over 60 should not take more than three glasses of this remedy in a day. Water is considered one of the best home remedies for reducing uric acid levels and needless to say that there absolutely no side effects of drinking water.

There are some people with side effects with some particular food items and it is crucial to avoid them for reducing the risk of any side effects or complications. Lastly, it is advised to talk with an expert regarding what you should take and what you must avoid so that you don’t have to suffer in any way.

Summary: Despite being effective, certain home remedies have some side effects which vary from person to person, so choose your home remedy only if you are not allergic or sensitive to the particular substance. Do not use any home remedies in excess as it may be harmful to health.

• When an individual is under home treatment for reducing the uric acid levels, it is also important to understand certain guidelines and follow them closely.
• It is very crucial to quit smoking and limit the consumption of alcohol. This is because alcohol aggravates gout pain and makes the uric acid level even worse.
• It is also found that the consumption of fructose also hikes the uric acid concentrations in the body.
• If it is feasible, then consuming a Mediterranean diet and weight reduction is a must.
• Besides taking these remedies, it is very important to follow these post remedy guidelines. It is always advised to consult an expert whenever you have flare-ups. This is because it is important to determine the characteristics of the crystals in the affected joints so that the healthcare provider can tailor the treatment plan as per the individual condition.

The duration required to reduce the uric acid levels is entirely dependent on the severity of your uric acid concentration. To speed up the recovery process, it is crucial to follow a few steps such as drinking too much water, resting the joint whenever possible, and using cold compressions.

Normally high levels of uric acid do not cause any health issues, but if it is left untreated, then the uric acid concentration would increase and lead to gout.

out, which was once referred to as the disease of the kings is extremely painful and causes swelling of the joints, particularly in the big toe or some other parts of the body. Proper treatment can take a couple of months for showing effective results.

The results of the home remedies for reducing uric acid levels can be permanent only if you can maintain a healthy lifestyle and reduce your weight. It is an ongoing process and the uric acid levels cannot remain lower if you consume alcohol, red meat and all other foods that can aggravate the uric acid concentration.

Moreover, if you see that there is no improvement in the symptoms, then you may need more advanced treatment in the form of medications and therapies.

In most cases, high uric acid levels can be treated by following a few easy home remedies but for this, it is necessary to start the treatment at the early stages. Otherwise, it can lead to gout which is a potentially disabling variant of arthritis.

And when the gout pain advances to this stage, it is better to consult with an expert who can evaluate the unique clinical condition of a person and scheme the treatment plan accordingly.