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About Us: Drawing its essence from the age old world recognized medicine system of Ayurveda, Anantya Healthcare is a unique and prolific combination of medical solutions imbibing the e......more
About Us: Drawing its essence from the age old world recognized medicine system of Ayurveda, Anantya Healthcare is a unique and prolific combination of medical solutions imbibing the essentials of Modern Sciences as well. Anantya Healthcare is a Diet, Lifestyle and Nutrition Clinic that offers medical solutions which are much different and better than the generic medicine available round the corner. The fact that every disease in every subject has a different cause and a different treatment and that it should be treated differently makes Anantya a totally unique medical solution sans all the redundancy found in the generic medical system. What and How: Ayurveda is the oldest and the most recognized medical system that has earned a global reputation owing to its efficacy to cure even those diseases that are passed as incurable by the allopathic practitioners. Ayurveda works on the root cause of the problem which is why even two patients might have fever, but the Ayurvedic diagnose and treatment is different for both of them. Anantya Healthcare has thus brought the age old system of Ayurveda online so as to provide a breakthrough in treatment and medicine. Working Ideology: Ayurveda states that every person has a different body orientation or nature which is termed as his or her ‘prakriti’ and it is of three types, namely – ‘Vata, Pitta, and Kaph’. They remain in a balance in a healthy body and any imbalance will cause disease. Further, every disease has its root in the stomach or ‘jathar’. This means that any consumption of specious food will lead to generation of specious body fluids inside the body. This in turn is passed onto blood which will carry forward the disease to the whole body. The organ that is sensitive or affected by that specious fluid will express the symptoms of the disease and that is how a person falls ill. Much different from the Allopathic Practices of treatment, Anantya Healthcare first performs various body analysis charts and maps which help the physician to understand the body prakriti of the patient and the subsequent treatment. Allopathy treats all the patients with headache using a pain-killer, but we, at Anantya focus on first finding out the root cause of the disease and then a specialized and individually designed course of medicines for every single patient. Anantya Healthcare – What makes us Unique: From among the millions of other Ayurvedic Treatment facilities available online as well as in the market places, what makes Anantya a unique one is the fact that we not only focus on disease. Actually, we aim for three categories – Healthy Diet, Disease Treatment, and Healthy Living. Anantya offers well – defined and properly designed diet charts that are arrived at after deep study of every person, eating habits, daily routines and various other parameters. The other category i.e. Disease Treatment comprises of generation of various charts, maps, minerals and salts analysis of the body, diagnosis of the problem, genetic mapping and lots of other activities to find out the root cause of any disease and then offer a complete and holistic solution for it. The third category is to inspire people for healthy living and help them to develop a healthy lifestyle. Anantya has a much wider and much scalable horizon and strives to work for the improvement of humanity in every possible sector. Hence, Anantya is unique and better than the other Ayurvedic Facilities. Rest, explore yourself and find what Anantya is for YOU..! How we Do: Anantya Healthcare has brought a new dimension to the Naturopathic and Ayurvedic treatment. The essence of both the spheres has been combined to generate a treatment plan which does not focus on the medication which is to be administered, but on the patient. We consider that every single case of even same disease is different and unique in its own way; then how can fever be generalized? Or how can allergic reactions be generalized and treated with a single medicine across the whole globe? The generic medicine only suppresses the disease and works on the symptom and not the problem or the root cause itself. This is why Anantya provides treatment plans on the basis of Ayurveda. Anantya Healthcare – Essence and Work Plan: Deriving its essence from the age old ancient system of Ayurveda, experts at Anantya consider each and every single human body to be different. The very first step is to perform a full fledge Naadi Parikshan or Pulse Diagnosis and then generate the charts about the patients bio-energy levels, organ pulse, the functional energy levels of the body, sub doshas and doshas in the body and various other details. Once the nature and other details of the body are found out, the experts will then do an exhaustive body chemistry study of the patient’s body. This will aid in understanding the body composition and in finding out the problem areas such as faulty body juice producing organ or area in the body. The experts are able to find out the physiological imbalances in the human body with the help of body assessment and pulse diagnosis. Now, the experts will be able to assess the food allergies or reactions in the patient body and then the further treatment is decided. Hence, at Anantya importance is laid on the patient and not on the medication. Anantya Treatment Plans – Steps: • Body Analysis and Pulse Diagnosis The complete body analysis is done for the estimation of various energy levels and chemical balances of the patient body. Pulse Diagnosis helps the experts to understand various biological parameters, dosha and sub dosha and the organ pulse etc. Both of these will help the experts to make various charts and lists that aid in understanding the patient body as well as prakriti (Vata, Pitta and Kapha) on the basis of which the next steps are planned. • After having assessed these things, the experts will analyse the various physiological imbalances in the human body and the food allergies to which the patient is sensitive. • The next step is to prepare a completely unique and individualized genetic diet for the patient. • Further herbal formulations and medicines are prescribed on the basis of the doshas and prakriti. This is what makes Anantya Healthcare different and smarter as compared to other medicine systems.

Timings

MON, WED-SUN
09:00 AM - 08:00 PM

Location

K3/86, DLF Phase II, Opp. Sahara Mall Community Center Road Opposite Samrat Bakery, MG Road
MG Road Gurgaon, Haryana - 122002
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Namaskar. Main Vedya Ravinder Kaushik hu. Main pulse diagnostic expert and herbalogist hu. Main a...

Namaskar. Main Vedya Ravinder Kaushik hu. Main pulse diagnostic expert and herbalogist hu. Main aaj is video me apko bataunga ki humare shareer me beemariya kese janam leti hai.

Jab ek baccha paida hota hai to uska nature of body uske mother aur father se decide hota hai. Jese bacche ki father aur mother ki physiology hai, dono ka combination bacche me aata hai jise hum Ayurveda me Prakruti kehte hai. Prakruti is nature. Prakruti teen dosh ke hisaab se hota hai - vaat, pit aur cough.

Kabhi apne dekha hoga ki ek he couple ke 2 bacche hote hai. Unme se ek baccha bohot he intelligent hota hai aur doosra baccha utna intelligent nahi hota hai. Iska reason ye hota hai ki dono baccho ki Prakruti alag hoti hai, nature of body alag hota hai. Hum dono baccho ko same khana khilate hai lekin ek bache ko absorption horaha hai aur doosre bacche ko absorb he nahi ho raha hai aur bacche ka dimag padahi me concentrate nahi kar pata hai aur na he body grwoth theek se ho pati hai. In sab cheezo ki wajah se bacche ko life me, carrier me bohot problem jhelni padti hai.

Jab bacche ko humne prakruti ke hisaab se nahi chalaya to uski body me ek imbalance create hojata hai. Aur jab baccha long trem me, middle age me ata hai to use bohot sari Chronic diseases gherr leti hai.

Hume sabse pehle apni Prakruti ko janna chaie. Isse hume apna nature of body pata chalta hai. Us nature of body ke according he hume apna lifestyle jeena chaie.

For example;

  • Agar apki Vaat type ki body hai, to apko wo saari cheeze nahi khani chaie jo body ko imbalance karti hai.
  • Agar apki Pitt type ki body hai to apko khatta, masala, fried food avoid karni chaie. Pitt means Agni (fire), to apko hot cheeze nahi khani chaie.
  • Agar cough type ki body hai to apko zada sweat, zada heavy fatty food avoid karni chaie.

Jis type ki humari Prakruti hoti hai, uska opposite food hume zada pasand ata hai. Isse pet ki probelms ajati hai. Aur Ayurved me kaha gaya hai ki maximum beemari pet se he janam leti hai. Agar humar pet me system disturb hua to hume koi bhi beemari aa sakti hai.

To aapk kisi be visheshagya ke paas ja kar apni Prakruti check karwa sakte hai. Aap hume bhi contact kar sakte hai apni prakruti check karwane ke liye humari Lybrate profile ke through ya fir aap humare clinic me bhi directly visit kar sakte hai. Apni prakruti janna sabke liye bohot zaruri hai aur beemari se azaadi paiye.

Namaste.

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Namaskar, main Vedya Ravindra Kaushik, ek certified Pulse diagnosis expert hoon. Pichle 6 saalo s...

Namaskar, main Vedya Ravindra Kaushik, ek certified Pulse diagnosis expert hoon. Pichle 6 saalo se hum Chronic diseases ke root causes ka upchaar karte aa rahe hai. Aur majorly jin diseases ka humne safal upchaar taiyaar kiya hai, un diseases me major diseases jo ki involved hai, wo hai, heart diseases, infertility, Diabetes, arthritis etc hai. Yeh chronic diseases aaj kal har ghar me kisi na kisi family member ko hoti hai.

Sabse pehle main apne process ko samjhana chahunga-

  • Sabse pehle hum pulse diagnosis karte hai. Isme hum basically body ke constitution ko study karte hai kyuki beemari ek hoti hai lekin uske causes alag-alag ho sakte hai. For example, person A me wo root cause alag hai, person B me root cause alag hai aur person C me root cause kuch aur hai. Root cause ke basis pe medicines change hojati hai, diet instructions bhi change hojate hai. Isliye hum sabse pehle body constituents ko study karte hai pulse diagnosis ke through.
  • Body constituents study karne ke baad hum herbal medicines taiyar karte hai depending on the root cause. Jab patient herbal remedies and dietry ko follow karta hai, to patient apni chronic diseases se free hojata hai.

Aap humse contact karne ke liye humari Lybrate profile se humse connect ho sakte hai, ya fir aap directly humare clinic me visit kar sakte hai. Humare 3 clinics hai. Ek Rohini me aur 2 clinic Gurgaon me.

Thank you.

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Amenities

Pharmacy
Parking
Credit Card
Online Appointments
Reception

Doctors in Anantya Healthcare

Dt. Priti Sharma

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
89%  (270 ratings)
9 Years experience
1000 at clinic
₹250 online
Available today
10:00 AM - 06:00 PM

Dr. Ravinder Kaushik

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine, Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Naturopathy & Yogic Sciences (BNYS)
Ayurveda
87%  (98 ratings)
7 Years experience
1000 at clinic
₹250 online
Available today
10:00 AM - 01:00 PM
02:00 PM - 06:00 PM

Dr. Abinash Paul

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
27 Years experience
1000 at clinic
₹250 online
Available today
09:00 AM - 08:00 PM
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Specialities

Ayurveda

Ayurveda

A science of natural medicine, offering productive care against a number of medical conditions
Dietitian/Nutritionist

Dietitian/Nutritionist

Expertly offers advice in dietetics, including recommendations on planned diets to patients
Homeopathy

Homeopathy

A natural alternative form of medicines, which efficiently treats various diseases
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Health Packages

ENQUIRE
35 Days validity  •  Medicines included
₹5000
ENQUIRE
84 Days validity  •  Medicines included
₹15000

Services

Adult Diabetes Treatment

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Diabetes Management

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Arthritis And Pain Management Treatment

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Infertility Treatment

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Treatment of Skin & related Disorders

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Skin Diseases Treatment

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Treatment of Kidney Failure

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Treatment of Cancer

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Nadi Pariksha Treatment

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Herbal Therapy Treatment

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Oxygen Therapy Treatment

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Holistic Heart Wellness & Health Care - Ayurveda

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Patient Review Highlights

"Professional" 10 reviews "Prompt" 5 reviews "Well-reasoned" 19 reviews "Helped me impr..." 10 reviews "Nurturing" 3 reviews "Practical" 11 reviews "Thorough" 5 reviews "knowledgeable" 55 reviews "Sensible" 8 reviews "Caring" 13 reviews "Very helpful" 96 reviews "Saved my life" 3 reviews "Inspiring" 7 reviews

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8 Foods To Help You Get Flat Abs

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
8 Foods To Help You Get Flat Abs

An obese tummy increases chances of various life threatening disorders or diseases exponentially. Diseases such as diabetes, cardiovascular problems and orthopedic problems are common among obese people.

Selecting proper foods is very important in this regard as they help in maintaining optimal weight levels and lose fat.

8 Foods that can help in getting a flat stomach are -

1. Almonds

Almonds are very beneficial to your health as they have good amounts of Vitamin E, folate, fiber, protein and healthy fats. They help in controlling food cravings and building muscle in the body. They also reduce chances of being affected by various cardiovascular diseases and even cancer.

2. Eggs

Eggs are considered to be a super food as they are packed with nutrients. Egg protein has a high biological value which indicates how well the protein is absorbed into your body. Eggs also keep you fuller so that you can control hunger cravings.

3. Salmon

Salmon contains protein along with omega-3 fatty acids that help in maintaining muscle protein levels. It also reduces your risk of getting affected by diabetes and heart diseases.

4. Yoghurt

Yoghurt is a pro-biotic that is beneficial for the digestive system. It contains a good balance of carbohydrates and protein that is beneficial in losing fat.

5. Vegetables

Vegetables are good for the body as they assist in the elimination of free radicals. They contain fiber in good amounts which help in keeping you full and control hunger cravings. Folate, abundantly found in vegetables, minimizes risks of stroke and colon cancer by large amounts.

6. Lean meat

Lean meats like chicken and turkey assist in controlling obesity and heart diseases. They contain high amounts of protein which help in building muscle and boosting the immune system. 

7. Peanut butter

Consuming peanut butter in moderate amounts helps in building muscle, boosting testosterone levels in the body and burning fat. It is packed with healthy fats that assist in enhancing testosterone levels which burns fat. It also helps in controlling hunger cravings.

8. Whole grains

Whole grains contain complex carbohydrates which do not allow the sugar level to fluctuate and provide a steady stream of energy to the body. 
 

4459 people found this helpful

Hi doctor my lmp June 19th but in Scanning it show 1 week difference baby growth which one I have to calculate? Gynecologist told in next Scanning it will be correcting so no need to worry they told Diet tell me in pregnancy.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi doctor my lmp June 19th but in Scanning it show 1 week difference baby growth which one I have to calculate?
Gynec...
Some time child got conceive in last days of cycle. So we got difference in scanning age and actual age. but this difference should remain near to constant ( still the difference of 4-6 days is fine) throughout your pregnancy. Now you are entering in 2nd trimister of your pregnancy. 1.) Eat only healthy:- Fresh,seasonal and lessely processed food. 2.) Eat at every 2-3 hours. Don't have heavy meals in a single go . Have 3 meals with 3-4 snacks per day. 3.) include fresh veggies as : salad, sauteed veg. , soups, cooked vegetables. 4.) include fruits as : salad, smoothie. or coconut water. can also add soaked and grinded almonds in fresh juices to increase their further nutrition. 5.) include soaked dry fruits and nuts : Pumpkin seeds, sunflower seeds, almonds, walnuts, dates, raisins. 6.)include milk based energy drinks: almond milk, date milk, coconut milk. add bran in chapati , if feeling constipated. say no to, tea, coffee, colas, hard drinks, processed, food, baking soda, packed food. can take limited bakery products.
2 people found this helpful
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How Are Diseases Affecting Your Body?

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine, Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Naturopathy & Yogic Sciences (BNYS)
Ayurveda, Gurgaon
Play video

Namaskar. Main Vedya Ravinder Kaushik hu. Main pulse diagnostic expert and herbalogist hu. Main aaj is video me apko bataunga ki humare shareer me beemariya kese janam leti hai.

Jab ek baccha paida hota hai to uska nature of body uske mother aur father se decide hota hai. Jese bacche ki father aur mother ki physiology hai, dono ka combination bacche me aata hai jise hum Ayurveda me Prakruti kehte hai. Prakruti is nature. Prakruti teen dosh ke hisaab se hota hai - vaat, pit aur cough.

Kabhi apne dekha hoga ki ek he couple ke 2 bacche hote hai. Unme se ek baccha bohot he intelligent hota hai aur doosra baccha utna intelligent nahi hota hai. Iska reason ye hota hai ki dono baccho ki Prakruti alag hoti hai, nature of body alag hota hai. Hum dono baccho ko same khana khilate hai lekin ek bache ko absorption horaha hai aur doosre bacche ko absorb he nahi ho raha hai aur bacche ka dimag padahi me concentrate nahi kar pata hai aur na he body grwoth theek se ho pati hai. In sab cheezo ki wajah se bacche ko life me, carrier me bohot problem jhelni padti hai.

Jab bacche ko humne prakruti ke hisaab se nahi chalaya to uski body me ek imbalance create hojata hai. Aur jab baccha long trem me, middle age me ata hai to use bohot sari Chronic diseases gherr leti hai.

Hume sabse pehle apni Prakruti ko janna chaie. Isse hume apna nature of body pata chalta hai. Us nature of body ke according he hume apna lifestyle jeena chaie.

For example;

  • Agar apki Vaat type ki body hai, to apko wo saari cheeze nahi khani chaie jo body ko imbalance karti hai.
  • Agar apki Pitt type ki body hai to apko khatta, masala, fried food avoid karni chaie. Pitt means Agni (fire), to apko hot cheeze nahi khani chaie.
  • Agar cough type ki body hai to apko zada sweat, zada heavy fatty food avoid karni chaie.

Jis type ki humari Prakruti hoti hai, uska opposite food hume zada pasand ata hai. Isse pet ki probelms ajati hai. Aur Ayurved me kaha gaya hai ki maximum beemari pet se he janam leti hai. Agar humar pet me system disturb hua to hume koi bhi beemari aa sakti hai.

To aapk kisi be visheshagya ke paas ja kar apni Prakruti check karwa sakte hai. Aap hume bhi contact kar sakte hai apni prakruti check karwane ke liye humari Lybrate profile ke through ya fir aap humare clinic me bhi directly visit kar sakte hai. Apni prakruti janna sabke liye bohot zaruri hai aur beemari se azaadi paiye.

Namaste.

3794 people found this helpful

Chronic Diseases

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine, Diploma in Naturopathy & Yogic Science (DNYS), Bachelor of Naturopathy & Yogic Sciences (BNYS)
Ayurveda, Gurgaon
Play video

Namaskar, main Vedya Ravindra Kaushik, ek certified Pulse diagnosis expert hoon. Pichle 6 saalo se hum Chronic diseases ke root causes ka upchaar karte aa rahe hai. Aur majorly jin diseases ka humne safal upchaar taiyaar kiya hai, un diseases me major diseases jo ki involved hai, wo hai, heart diseases, infertility, Diabetes, arthritis etc hai. Yeh chronic diseases aaj kal har ghar me kisi na kisi family member ko hoti hai.

Sabse pehle main apne process ko samjhana chahunga-

  • Sabse pehle hum pulse diagnosis karte hai. Isme hum basically body ke constitution ko study karte hai kyuki beemari ek hoti hai lekin uske causes alag-alag ho sakte hai. For example, person A me wo root cause alag hai, person B me root cause alag hai aur person C me root cause kuch aur hai. Root cause ke basis pe medicines change hojati hai, diet instructions bhi change hojate hai. Isliye hum sabse pehle body constituents ko study karte hai pulse diagnosis ke through.
  • Body constituents study karne ke baad hum herbal medicines taiyar karte hai depending on the root cause. Jab patient herbal remedies and dietry ko follow karta hai, to patient apni chronic diseases se free hojata hai.

Aap humse contact karne ke liye humari Lybrate profile se humse connect ho sakte hai, ya fir aap directly humare clinic me visit kar sakte hai. Humare 3 clinics hai. Ek Rohini me aur 2 clinic Gurgaon me.

Thank you.

2673 people found this helpful

Hi, my mother age is 49 she is suffering from less blood to increase the blood in her body what kind of food she has to consume madam.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi, my mother age is 49 she is suffering from less blood to increase the blood in her body what kind of food she has ...
Date milk is really good to improve blood and strength in body. Take overnight soaked Dates (3).After 1 hour of breakfast, around 10-10: 30 am boil these dates in 150 ml milk for 3-4 minutes. Let it cool and consume lukewarm. Also, prepare all vegetables in Pure iron utensil. Give Beetroot- Carrot Soup ,1/2 hour prior lunch and dinner.
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Hi, Can my newborn baby (20 days) sleeps in an air condition rooms. If yes what will be the temp range? How to make him sleep better?

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Hi, Can my newborn baby (20 days) sleeps in an air condition rooms. If yes what will be the temp range? How to make h...
A normal temperature range , where child doesn't feel sweat or shiver . Also run exhaust fat along with AC, it keeps fresh Oxygen in flow. Don't make him sleep in direct flow of AC's dry air , cover him with fine cotton sheet.
1 person found this helpful
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Which milk to give to a 11 months old baby and how many times? Which powder to be added.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Which milk to give to a 11 months old baby and how many times? Which powder to be added.
It's best time to develop taste for food. Offer him everything you eat at home ( rice/ chapati/ veggies/ dal/ egg) with some modifications according to his nutritional needs. Like, simply you can add milk in all sweet preparations instead of water and can add little ghee / paneer in all salty preparations . Offer him milk, 3-4 times in a day. Give him undiluted whole milk . You can opt for Cow's milk too. In Formula milk , Enfamil A+ , is a good preparation .
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I am 28 years and mother of two. In April 2017 my weight was 54 kg and and now i.e August 2017 my weight is 61 kg. I am not able to understand why my weight is constantly increasing? I am not eating any types of junk foods. I regularly do 15-20 Mins Exercise. My diet is very simple like eating Salads, Fruits, 2 slice of wheat bread with milk, dal and green vegetables. So I request you to please reply

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I am 28 years and mother of two. In April 2017 my weight was 54 kg and and now i.e August 2017 my weight is 61 kg. I ...
Check for your Stress level and sleep pattern. If your stress level is high (Physical / mental) or went to sleep in late hours or have Disturbed sleep. During stress, our breath becomes shallow .that leads to low oxygen concentration of the body. That results in low muscle percentage and higher fat percentage. Correct your things: like practice deep breath whenever you are stressed or at least 5 times a day. Improve your sleep pattern. Went to sleep by 10: 00 PM. Keep following healthy eating pattern. And also, go for Thyroid Profile test.
8 people found this helpful
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I join gym please tell which shift best and in mor. Shift what eat before gym. please tell I am beginner.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
I join gym please tell which shift best and in mor. Shift what eat before gym. please tell I am beginner.
Surely, morning shift is best. If you want to improve on weight and muscle percentage. Take a fruits/ fresh fruit juice / fresh vegetable juice, half an hour prior gym.And some good Protein source : like- peanut butter sandwich, egg, paneer roll, sprouts, Badam milk, after 1/2 an hour of gym.
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Remedies be conveyed. What is to be eaten or not to be eaten so that heart blockage should not be happen in stunt inserting heart patient. Accordingly, diet could be planned.

M.Sc - Food & Nutrition, PG Diploma In Diabetes Education
Dietitian/Nutritionist, Gurgaon
Remedies be conveyed. What is to be eaten or not to be eaten so that heart blockage should not be happen in stunt ins...
Stop taking any further fat from any source. There is no good or bad fat. Fat is fat and will further increase blockage. 1.) Start taking 'Zero oil cooked food" . You can see videos on YouTube. 2.) Increase Physical Exercise , specially aerobics. 3.) Take Arjunaristha 15ml twice a day. (can get in Baidhyanath or Dhoothpapeshwar)
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