Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Nutrition and Wellness Centre

Dietitian/Nutritionist Clinic

2/298,Sector 4,Vaishali Ghaziabad
1 Doctor · ₹300 · 1 Reviews
Book Appointment
Call Clinic
Nutrition and Wellness Centre Dietitian/Nutritionist Clinic 2/298,Sector 4,Vaishali Ghaziabad
1 Doctor · ₹300 · 1 Reviews
Book Appointment
Call Doctor
Report Issue
Get Help
Feed
Services
Reviews

About

Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Nutrition and Wellness Centre
Nutrition and Wellness Centre is known for housing experienced Dietitian/Nutritionists. Dt. Archna Gupta, a well-reputed Dietitian/Nutritionist, practices in Ghaziabad. Visit this medical health centre for Dietitian/Nutritionists recommended by 86 patients.

Timings

Mon-Fri
05:00 PM - 07:00 PM

Location

2/298,Sector 4,Vaishali
Vaishali Ghaziabad, Uttar Pradesh - 201010
Get Directions

Photos (10)

Nutrition and Wellness Centre Image 1
Nutrition and Wellness Centre Image 2
Nutrition and Wellness Centre Image 3
Nutrition and Wellness Centre Image 4
Nutrition and Wellness Centre Image 5
Nutrition and Wellness Centre Image 6
Nutrition and Wellness Centre Image 7
Nutrition and Wellness Centre Image 8
Nutrition and Wellness Centre Image 9
Nutrition and Wellness Centre Image 10
View All Photos

Doctor

Dt. Archna Gupta

M.Sc. Food & Nutrition, PG Diploma in Nutrition & Diabeties
Dietitian/Nutritionist
Available today
91%  (199 ratings)
23 Years experience
300 at clinic
₹300 online
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Patient Review Highlights

  • "Well-reasoned" 1 review
  • "Helped me impr..." 2 reviews
  • "knowledgeable" 1 review
  • "Caring" 1 review
  • "Very helpful" 4 reviews
  • "Well-reasoned" 1 review
  • "Helped me impr..." 2 reviews
  • "knowledgeable" 1 review
  • "Caring" 1 review
  • "Very helpful" 4 reviews

Reviews

Nov 21, 2016

Dt. Archna Gupta provides answers that are very helpful. Thanks for the help

View All Reviews

Feed

Sir, I am taking food supplement (weight gainer) and when I run, my legs bones from front side get too much pain ful. Pls help.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Sir, I am taking food supplement (weight gainer) and when I run, my legs bones from front side get too much pain ful....
Prashant tell me about your daily food intake in details as wellas which supplement you are taking and why for weight gain as accordig to guidelines for 5.1 feet you are alredy overweight.

Can I use only honey as cleanser and only lemon as toner, is this kind of combination works.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Can I use only honey as cleanser and only lemon as toner, is this kind of combination works.
Take both together with lukewarm water, so many more things are tyere to add on in your daily d I et for further management. Tell me your food habits and lifestyle for further information.
1 person found this helpful

Sir May I please request you to suggest some medicine for polyuria for my diabetic 77 year old mother. She has been administered ofloxacin 200-BD for 7 days. Urine test is normal. FBS is 108. She is going urinating every 15 days. Regards PPS Sohi.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Sir
May I please request you to suggest some medicine for polyuria for my diabetic 77 year old mother. She has been a...
lybrate-user, Polyuria is very common in diabetes with this age, Ask your nearest physician for treatment, You can use diapers for your mother and avoid liquids in high quantity, she should take water ina few sips form and avoid extra water after 8 pm, Tell me about her KFT reports also to know about kidney functions.
1 person found this helpful

I have a problem of PCOD, having irregular menses from the very first day of menstrual cycle, I am overweight (80 kg) my face complexion get darker, m doing efforts to loose my weight but there is no result. My appetite is more and have craving to eat more food when I see am not getting any result I eat more. Help me.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I have a problem of PCOD, having irregular menses from the very first day of menstrual cycle, I am overweight (80 kg)...
lybrate-user you need regular monitoring on your diet and physical activity atleast for 50 mnts daily. Take low fat low sugar high fibre diet with plenty of liquids. For PCOD take Ganoderma cpasule 1 BD. Write me your daily routine anf food intake with amount and time or take an audio appointment to give you personalised diet plan and activity schedule.

Having pcos, wanting to conceive but periods r not regular, gone through follicular study bt egg wasn't form till 26 or 27th dy frm periods. What should be done for weight loss?

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Having pcos, wanting to conceive but periods r not regular, gone through follicular study bt egg wasn't form till 26 ...
lybrate-user start eating low fat low carb diet with high fibre, say strict no no to fried things, sweet things and readymade items. Do regular exercise or any physical activity at least for 1 hr, keep proper hydration and proper sleep to maintain yourself stress free and made your systems perfect. Write me your daily schedule and food intake with time and amount with any health reports if having.

Hi, I am 22 male and a slim My diet is quite good that includes banana shake daily. Still, I am not gaining weight. Should I go for thyroid test or any other test. Please suggest a healthy diet for weight gain. Thanks.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Hi, I am 22 male and a slim
My diet is quite good that includes banana shake daily. Still, I am not gaining weight.
S...
lybrate-user when we take banana or any fruit shake some of calcium of milk get not absorbed in our body and we get less nutrient so take seperately .Take high protein ,low fat diet and go for your health check up and send me reports to guide accordingly.

I am taking endura mass and the seal of that pack which I have broken on 1 Oct and I am unable to consume that in one month because of some reason and it is written there consume within one month after opening the seal and now I again started consuming that pack on 4 Nov is it safe to consume that after one month.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I am taking endura mass and the seal of that pack which I have broken on 1 Oct and I am unable to consume that in one...
lybrate-user you can finish it as earliest but instead of endura mass take proper natural high protein diet made up at home only.
1 person found this helpful

Hi my daughter is 17 years old girl weight 45 kg she is having period im tensed about that white fluid what is that.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Hi my daughter is 17 years old girl weight 45 kg she is having period im tensed about that white fluid what is that.
HI go for a gynea consultation and take an audio appointment or normal appointment with me and tell me in details about your daughter's daily schedule and food habits as well as any other problems she is facing to guide you in detail. Feel free to discuss everything.

Hello .can I take becosules and vitamin c tablet during my workout time. Do it have any side effect. Or how much days should I take it. I do not have any deficiency but for healthy body can I do so.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Hello .can I take becosules and vitamin c tablet during my workout time. Do it have any side effect. Or how much days...
Yes, Adesh you can have becosule and vit C capsules if you are feeling low or having any symptoms of vit C and vit B deficiency symptoms like heal pain ,cheilosis or others. Otherwise try to take natural healthy balanced diet with combination of various seasonal food items ,fruits and vegetables that has been gifted by nature vit B and C can be covered by this only. Sometimes for a week or fortnightly you can add in 6 months or a year to compensate lacking in food as they are water soluble vitamins.

I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having problem of swollen knees and which makes difficult to move even during those days .i want that if this is the time to get it stopped my body should not gain weight as gaining of weight is also felt from my side. Please suggest and help.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I am a 45 years female and my periods are stopped from last two months approximately. According to me I am having pro...
Mala at the menopausal age you will feel heavyness and some times weight gain.Try to take healthy balance diet with lots of fibre and low fat.Take adequate sleep to make yourself stressfree and do some physical activity of your choice at least 50 mnts daily and some yoga to reduce weight.

I am 26 years old and mother of 3.still breast feeding the youngest (1 year 11 months old. My weight is 41 kg. I want to increase my weight. I eat lot but couldn't gain any weight. Is endura mass save for me?

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I am 26 years old and mother of 3.still breast feeding the youngest (1 year 11 months old. My weight is 41 kg. I want...
Lybrate-user, start taking protinex or any high protein supplement from the chemist shop as well as take high protein and high carbohydrate diet devided into 3 main and 3 small meals daily. You must be taking iron and calcium tablets as feeding your baby. Your baby is noe 2 years so try to reduce or stop breast feeding and give additional food to your baby now.
1 person found this helpful

I am student. But last year. I lose my weight. Its gone 60 to 50 kg. So what I do. So please help me.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I am student. But last year. I lose my weight. Its gone 60 to 50 kg. So what I do. So please help me.
Lybrate-user your age is less so no worry, take high protein diet after doing some regular exercise or any physical activity of your choice.
1 person found this helpful

Why their is no health when i am taking proper diet? Please suggest what should i do for good health

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Why their is no health when i am  taking proper diet? Please suggest what should i do for good health
Lybrate-user firstly you take healthy diet with 6-8 serving of cereals, 2-3 servings of pulses and non veg if taking, 4-5 serving fruits and vegetables, 3 tsf oil and fats, 500-750 ml milk and its products with 3 lts of water devided into 3 main and 3 small meals in a day. Take proper sleep and make yourself stressfree by doing some physical activity of your choice daily atleast for 50 mnts. To know more or clear any querry take appointment with me on lybrate.

How can I reduce my weight? When I was 43 years old My right breast was operated and took keemo. Then my weight was46. After that it was increased. This is problematic to stand straight while sitting for some time. Now my age is55.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
How can I reduce my weight? When I was 43 years old My right breast was operated and took keemo. Then my weight was46...
Please do some exercise or yoga and physical activity of your choice daily at least for 50 mnts to make yourself stressfree and your digestive system will improve slowly. Avoid high calorie food as well take lots of fibre in your diet.

I am 64 years old male taking A toZ Vitamin tab when necessary . Is taking neurobion forte better. ?

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I am 64 years old male taking A toZ Vitamin tab when necessary . Is taking neurobion forte better. ?
Lybrate-user ji please check your blood reports, if there is any deficiency or you are unable to eat proper diet or food absorption is poor or any other relted problem then only continue otherwise take for a few months than stop as excess of some vitamins also causes problems.
1 person found this helpful

What is suitable for diabetic patients Rice \ Wheat? My Fasting sugar is less than 100.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
What is suitable for diabetic patients Rice \ Wheat?
My Fasting sugar is less than 100.
Prahlad ji all depends upon your staple food as your body is made accordingly you focus on amount as well as type of preparation of food for the best availability of nutrients to our body.
1 person found this helpful

Hello Dr. I am 29 years old women I have one baby boy 8 years old. In dec I had an abortion DNC after this from april my tummy thigh n hips area increased. Its now 34 38 40. My ht is 5.5 and wt is 58 kg. What should I do Dr. to stay slim n fit. After this abortion my body becomes fatty before abortion m fit n slim. What is happening with me. Is anything serious. Pls suggest n reply what to do. Thanks and regards.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Hello Dr. I am 29 years old women I have one baby boy 8 years old. In dec I had an abortion DNC after this from april...
Hello lybrate-user, this is the age of hormonal changes. Please take care of daily lifestyle and daily routine. Eat healthy balance diet and regularly do some physical activity at least for 50 mnts. Please tell me your further details about routine and any reports if you are having.

Past from 3 months he is not eating if he see food he feel like vomiting every day morning he had green pitta vomiting some time stomach ace but all his report is normal he did hijamma also he took ayurvedic homeopathy allopathic but still he is like that he lost 8 kg weight also tell me what should he do he is going to gym also.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Past from 3 months he is not eating if he see food he feel like vomiting every day morning he had green pitta vomitin...
Lybrate-user first take care of health than gym. No hot things to be taken, only light boiled food with buttermilk or lukewarm water with lime honey.
1 person found this helpful

I dnt eat a large amount od meals even though I look very fat at my belly place soo what to do.

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
I dnt eat a large amount od meals even though I look very fat at my belly place soo what to do.
Lybrate-user start doing physical activity of 50 mnts daily and eat healthy balanced diet devided into 5 to 6 meals.
2 people found this helpful

Doctor, Some weight gaining powders are available in the market, like nutrigain or some other else. Is these are good to body? Any side effects?

PG Diploma in Nutrition & Diabeties, M.Sc. Food & Nutrition
Dietitian/Nutritionist
Ask Free Question
Doctor, Some weight gaining powders are available in the market, like nutrigain or some other else. Is these are good...
You can eat hogh protein diet with mango or banana and can have colustrum capsule daily to improve your metabolism.
View All Feed