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Acura Speciality Hospital

Multi-speciality Hospital (ENT Specialist, Pediatrician & more)

#105, 17C Main Road, 5th Block, Koramangala. Bangalore
10 Doctors · ₹0 - 500
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Acura Speciality Hospital Multi-speciality Hospital (ENT Specialist, Pediatrician & more) #105, 17C Main Road, 5th Block, Koramangala. Bangalore
10 Doctors · ₹0 - 500
Book Appointment
Call Clinic
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Acura Speciality Hospital
Acura Speciality Hospital is known for housing experienced Gynaecologists. Dr. Sharmila Nagendran, a well-reputed Gynaecologist, practices in Bangalore. Visit this medical health centre for Gynaecologists recommended by 92 patients.

Timings

MON-SAT
09:00 AM - 09:00 PM

Location

#105, 17C Main Road, 5th Block, Koramangala.
Koramangala Bangalore, Karnataka - 560034
Get Directions

Doctors

Dr. Sharmila Nagendran

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist
14 Years experience
300 at clinic
Available today
10:30 AM - 12:00 PM

Dr. Rajeev L K

MBBS, MD - Medicine, DM - Oncology
Oncologist
25 Years experience
500 at clinic
Available today
01:05 PM - 01:55 PM

Dr. Sanjay Kumar

MBBS, DNB
ENT Specialist
23 Years experience
300 at clinic
Available today
06:40 PM - 08:20 PM

Dr. Rajaram K.G

MBBS
Orthopedist
41 Years experience
Available today
12:30 PM - 01:00 PM

Dr. Deepa

General Physician
200 at clinic
Available today
09:00 AM - 04:00 PM

Dr. Faiza

General Physician
200 at clinic
Available today
02:00 PM - 09:00 PM
200 at clinic
Available today
05:00 PM - 06:00 PM

Dr. Praveen

Pediatrician
200 at clinic
Available today
05:30 PM - 06:30 PM

Dr. Aisha

Gynaecologist
300 at clinic
Available today
10:30 AM - 12:30 PM
350 at clinic
Available today
08:00 PM - 08:30 PM
12:30 PM - 01:00 PM
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Processed Foods - Why They Are Harmful for You?

Certificate In Food / Nutrition
Dietitian/Nutritionist, Dehradun
Processed Foods - Why They Are Harmful for You?

Do you like to eat processed foods, and gorge on them a lot to stay away from cooking? It is important for you to know that processed foods are bad for your health and it is best that you avoid consuming them. Although all food items we eat are mechanically processed in certain ways, chemical processing, which is the primary feature of processed food items, is hazardous for your health.

Here are the major reasons why you should not eat processed food items.

  1. Processed food contains high amounts of sugar and fructose corn syrup: It is a known fact that excessive consumption of sugar in any form is not good for your health. Processed food products are loaded with sugar in huge amounts and also contain high fructose corn syrup, which is equally harmful in excess. Sugar basically has empty calories, which contain no important nutrients. Sugar also has dreadful effects on your body metabolism and may lead to high triglycerides, increased cholesterol levels, insulin resistance, and excess accumulation of fat in your abdominal cavity and liver.
  2. Processed food is hyper rewarding in nature and over consumption gets likely: Processed food items, because of their high content of sweet and fat, become a sort of addiction for many people. The reward centers of your brain acknowledge them, and as a result, you develop a constant craving for such food stuff.
  3. Processed food contains harmful artificial ingredients: It is likely for you to not understand the names of ingredients, which processed foods are made of. This is because of the reason that maximum of these ingredients are not actually natural, but are artificial chemicals which get added for several purposes such as preservation, maintaining aroma and much more. These chemicals are associated with several harmful effects on your health. The common ingredients of highly processed foods include the following:
    • Chemical preservatives for preventing processed food from rotting
    • Chemical colourants, which induce attractive and unique colours to processed foods
    • Chemical flavors for giving specific flavours
    • Texturants for proving a particular, specific texture to processed foods

The hyper rewarding nature of processed food can lead to severe consequences in many people. It is possible for you to become addicted to processed foods, and lose total control over your consumption rate. This problem of addiction to processed fast foods is a major problem in today’s world. It is an important reason for obesity, which is a prominent health concern today all over the world.

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5 Amazing Foods That Help Fight Cancer!

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
5 Amazing Foods That Help Fight Cancer!

Cancer is one of the worst diseases, which kills millions of people across the world. While there is a wide range of treatment options available, the best way to deal with it is to ensure a good diet along with a healthy lifestyle. Here is a list of cancer-fighting food products, which can immensely help to prevent cancer.

  1. Green vegetables: Leafy green vegetables have multiple health benefits. They are not only rich in minerals, vitamins, enzymes, and antioxidants, but also have very low content of calories, toxins, and sodium. Being antiviral and antibacterial in nature, green vegetables can successfully inactivate carcinogens, halt metastasis and pause the formation of a tumour. Certain vegetables contain isothiocyanates that can detox the cells. Some of the vegetables that are mighty effective in countering cancer cells include kale, romaine, watercress, nutritious spinach, collard greens etc.
  2. Berries: Berries are one of the best antioxidants among all food items, owing to their high ORAC score. Their antiviral and anti-fungal nature of berries is extremely healthy for the body. Moreover, abundant supply of vitamin A and C makes berries a perfect agent for increasing body immunity. Free radicals are one of the top reasons for metastasis. The proanthocyanidin content of berries helps the body to get a hang of free radicals, thereby decreasing the chances of cancer cells to grow rapidly. They can be consumed daily with any meals.
  3. Spices and herbs: There are a lot of herbs and spices, which boost the immune system and prevents cancer cells to grow further. Turmeric, for instance, is scientifically proved to be a great agent for reducing tumor size and effectively countering breast cancer and colon cancer. Some of the other herbs and spices include black pepper, ginger, raw garlic, parsley, oregano, and basil. They can be consumed daily in the form of juice or along with regular meals.
  4. Organic meat: Many scientists are of the view that organic meat does wonder in a cancer diet. Liver of beef and chicken has high B12 content and helps to remove harmful toxins from the digestive tract and liver. They can balance hormone, digest fat and counter the side effects of triglycerides, drugs, and obesity. This can be included in the diet every alternate day.
  5. Seeds and nuts: Flax seeds and chia seeds are few nutrient-power packed foods in the world. They should be included in the diet due to high fiber, mineral, and fatty acid content. Some other healthy seeds that can pay rich dividends in fighting cancer include walnut, sprouted bean, sunflower seeds etc. Nuts and seeds with all their nutritional qualities can successfully stop metastasis, reduce tumor size and increase immunity in the body, if consumed daily.
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Causes and Symptoms of Stress Urinary Incontinence

Multi Speciality Clinic
Multi Speciality, Pune
Causes and Symptoms of Stress Urinary Incontinence

Urinary incontinence is a common problem that afflicts many adults around the world. Stress related urinary incontinence is a fairly common problem that afflicts many as well. This form of incontinence is usually caused by physical activity, which exerts pressure on the bladder and may cause the leakage of small amounts of urine.

Triggers and Symptoms for stress urinary incontinence:
In terms of urinary problems, stress is used to describe physical problems in particular and not mental stress. So the triggers or risk factors of it could be any of the following:

  1. Exercise
  2. Jumping
  3. Sneezing
  4. Coughing
  5. Exercises
  6. Sexual activity

This form of urinary incontinence is very common in women who are older or have already been through menopause. It may also be common for women who have recently given birth or are pregnant. The urethra or the bladder may become prone to external stress and then involuntarily leak out some urine.

Causes:
The causes can be quite varied from patient to patient but are primarily attributed to the weakening of the pelvic muscles, bladder or the sphincter. If any of these muscles open involuntarily due to physical stress, it leads to urine leaking out. Some of the causes which may lead to this are:

  1. Pregnancy and childbirth: Pregnancy or childbirth related problems may cause damage to the urethra or sphincter during childbirth; leading to stress urinary incontinence.
  2. Surgery of the prostate: Another common problem, especially with men, is with surgical interventions to correct prostate problems.
  3. Menopause: Many older women often complain about stress incontinence after menopause due to the weakening of the muscles.
  4. Pelvic surgery: Any surgery to the pelvic area or illnesses which may cause the muscles to become relaxed or act involuntarily due to external stress, may cause incontinence.
  5. Weakening of the pelvic muscles: Certain illnesses may cause the pelvic muscles to become weak and thus cause the sphincter as well as the bladder to react involuntarily. UTIs or urinary tract infections have also been known to cause incontinence due to the same reason.
  6. Obesity: Obesity has been known to put stress on many of the bodily systems and it may affect the bladder and the urinary sphincters as well.
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My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me English medicine will not accept .plz help me.

BPTh/BPT
Physiotherapist, Delhi
My knees are paining very much .my age was 51. From last 1 month onwards it was stated paining severely .for me Engli...
Do you full bad rest you can use heating paid either take hot water then a towle deep in hot water then round on your knee it is very use fully in that problem some days remove pain you can also do exercise also good movement your knee you can also physiotherapy some days then you feeling more better a physiotherapist give you WEX+US+TENS+exercise=feel batter but all treatment one month.
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Does premature ejaculation happens due to frequent masturbate for long time. Twice thrice a daily for a long time. Is there any impact of steroid in premature ejaculation.

BHMS
Homeopath,
Does premature ejaculation happens due to frequent masturbate for long time. Twice thrice a daily for a long time. Is...
Yes steroid have effect on premature ejaculation. Yaa prolong masturbating habit can affect sexual life. Stop all those habits. Stop watching porn movies. Walk regularly in the morning. Take deep breath. Have protein in your diet. With this you need proper homeopathic treatment. Soo you can contact me through Lybrate.
1 person found this helpful
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Today my wife had normal delivery. And when I have to sex with my wife again? After getting delivery today. Please tell.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Today my wife had normal delivery. And when I have to sex with my wife again? After getting delivery today. Please tell.
It's better you wait for two to three months to have sex with your wife as by then her Uterus will regain health and strength .and your wife will not have any complications.
7 people found this helpful
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I have polycystic ovaries and I'll be getting married in June. Is there anything I should be worried about in terms of pregnancy and getting pregnant.

BHMS
Homeopath, Jaipur
I have polycystic ovaries and I'll be getting married in June. Is there anything I should be worried about in terms o...
lybrate-user pcods are commonest problems females facing today. So,if you have problem for a long time. You should think for pregnancy as soon as possible after marrige as hormones change after marrige and will help to normalize your periods as well as your easy pregnancy.
3 people found this helpful
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Pain During Sex - Know the Reasons Behind it!

MD-Pharmacology, MBBS
Sexologist, Delhi
Pain During Sex - Know the Reasons Behind it!

Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

In female, the reasons behind the painful sexual intercourse might be:

  1. Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and cause significant pain with a tearing sensation.
  2. The pain can arise due to vaginal infection due to yeast or any form of sexually transmitted disease or pelvic inflammatory diseases.
  3. A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.
  4. Sometimes, uterine or menopause problems (formation of fibroids in the uterus) can also cause pain.
  5. Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

Among men:

  1. Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.
  2. You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea
  3. The pain might also occur due to urinary tract infections or side effects from certain medications.
  4. Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

For treating pain during sex in female, you should opt for the following procedures

  1. If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.
  2. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  3. If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

Quite similarly in men

  1. If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.
  2. If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor’s suggestion.
  3. In extreme cases, the doctors might suggest hormone replacement surgery. If you wish to discuss about any specific problem, you can consult a sexologist.x
20 people found this helpful

My father had epilepsy stroke 2 years back so he is consuming eptoin from 2 years now he is not going for regular consultancy but is consuming eptoin as a regular medicine till death is it right that for epilepsy patient eptoin is compulsory till his her death?

MBBS, DPM
Psychiatrist, Agartala
It's so nice dear that you are t aking care of your father. If your father did not have epilepsy for last 2 years consecutively and it CT brain, sodium,potassium, thyroid,calcium level is normal than your physician may start lowering the dose under his supervision. You can give folic acid supplementation. Thanks.
1 person found this helpful
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Stay Healthy

Sexologist, Ranchi
Stay Healthy

If you can run do run at least for 10 minutes alternately. Its always better to start early in your life.

3 people found this helpful

Grapes - A Fruit You Must Have!

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Grapes - A Fruit You Must Have!

As the New Year begins, the one fruit which is available in abundance are grapes. The black/purple and the green variety, seeded and seedless, are all over the place. Given the weather slowly changing from winter, they seem like the best thing to beat the summer heat. And yes, they are. Not just for overall health, they are also great for the skin and hair. Read on to know more.

Benefits of grapes for skin:

  1. When the sunscreen lotion does not help much and sunburn happens, the one of the best home remedies is to apply mashed grapes for about 30 minutes. The grapes are rich in antioxidants (proanthocyanidins and resveratrol). They reduce the damage caused by ultraviolet radiation and also reduces cell damage caused by excessive skin exposure.
  2. Rubbing the grape pulp on the face for about 20 minutes can help reverse and control antiaging better than any chemical treatment. It reduces the effect of free radicals which lead to fine wrinkles and dark spots.
  3. Grapes are also rich in vitamins C and E which helps in making the skin supple and improves skin tone and reduces scars.

Benefits for hair:

  1. If hair loss scares you, apply a paste of seeded grapes. The linoleic acid and grape seed oil can add strength and prevent hair fall.
  2. Grapes can also be mixed with fenugreek and chickpeas for use on hair to improve life and lustre of the hair and add volume.
  3. The vitamin E and antioxidants also help improve scalp blood circulation, fight dandruff, reduce itchiness, and improved hair health.

Benefits on overall health:

  1. Relieves headache: The various antioxidants in the grapes help in relieving the headache almost instantaneously. Eat them up or drink if you have a headache, even migraines.
  2. Improves digestion: They improve digestion and reduce digestive problems, thereby curing indigestion. They also are shown to help in controlling colon cancer.
  3. Good in diabetes: Diabetic patients need not be worried about the sweet grapes. The pterostilbene in them helps lower sugar levels, and in the long run, it can also prevent the onset of diabetes.
  4. Cholesterol control: The polyphenols help in controlling heart disease by reducing plaque formation.
  5. Eye health: The reduced oxidation process and controlled inflammatory process helps in improving eye health, especially in the retina, which is full of proteins.
  6. Potassium in Plenty: 100 g of grapes contains about 200 mg of potassium, which is a treasure. It improves blood pressure (by countering sodium), and also controls cholesterol and reduces salt intake.
  7. Brain health: The antioxidants like revasterol help in improving blood flow and helps in controlling Alzheimer’s and improving memory. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.
8 people found this helpful

Allergic Rhinitis

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
ENT Specialist, Solapur

Allergic Rhinitis:

  • Allergic rhinitis is commonly known as hay fever.
  • Common symptoms include sneezing, stuffy nose, watery eyes, and a sore, scratchy throat.
  • Possible triggers include grass, pollen, dust mites, cockroaches, cigarette smoke, and perfume.

An allergen is a normally harmless substance that causes an allergic reaction. 
Allergic rhinitis, or hay fever, is an allergic response to specific allergens. Pollen is the most common allergen.

1) recurrent sneezing 

2) running nose

3) blocked nose

4) itching in nose

5) recurrent coughing

6) pricky or sore throat 

7) itching in eyes

8) watery eyes

9) under eye circles

10) frequent headaches

11) fatigue

When your body comes into contact with an allergen, it releases histamine, which is a natural chemical that defends your body from the allergen. 

This chemical causes allergic rhinitis and its symptoms, including a runny nose, sneezing, and itchy eyes.

In addition to pollen, other common causes include:

1) grass

2) dust

3) animal dander, cat 

4) saliva

5) mold

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Waking Up Early

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Waking Up Early

Early to bed, early to rise, makes man healthy wealthy wise.

3 people found this helpful

A person who has gone through CABG 7 months before, can he take paracetamol 500 Mg for headache.

Homeopath, Anand
A person who has gone through CABG 7 months before, can he take paracetamol 500 Mg for headache.
Yes can take paracetamol for headache but not frequently. Because after CABG already kidney function gets affected and frequent pain killers may affect it more. So take once in a while. After CABG, post operative homeopathic tonics are helpful. Start deep breathing and meditation.
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I have problem of ear. My ear flows continuous water since 25 year. I treated many ent doctor but not get any proper solution. Which treatment is best for this problem. Firstly I stop my ear flowing. Then I decide middle ear surgery. Pleas give me proper solution and suggest proper treatment. First I stop my ear water flow.

MS - ENT
ENT Specialist, Delhi
I have problem of ear. My ear flows continuous water since 25 year. I treated many ent doctor but not get any proper ...
First of all you have to keep your ear free from water & soap. Secondly you have to prevent any indirect flow due to common cold or allergy. These are the two most important issues which needs your attention. Use a vaseline coated cotton in the ear during bath etc and take your already prescribed anti cold or anti allergic medication accordingly. Don't lift heavy weights and don't blow your nose frequently. This should dry up your ear substantially. Then you can have surgery done. If the discharge is not infected, surgery can be done in a healthy wet ear also.
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Last time her period is 14/03/2017 in between I intimate her two tym with safety once in middle of period. Her mc is 28 to 30 days. After this 18/04/2017 I intimate her two tym. I regularly check period from 14/07/2017 but result is negative from pregnancy kit. I can give her mtp or wait sometime. Please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Last time her period is 14/03/2017 in between I intimate her two tym with safety once in middle of period. Her mc is ...
Be sure about pregnancy before giving her MTP medicines which are loaded with hormones if urine test is negative, get a beta test for hcg hormone by a blood test. If this specific test is negative too, she doesn't need medicines for MTP she needs treatment for delayed cycle she can take low dose hormonal oral tablets on daily basis and it's for regulations of periods besides giving protection for unwanted pregnancy do get her investigation done for delayed cycles.
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Hi my periods r irregular n m unable to conceive would you please suggest me some tablets for conceiving or getting my periods regular.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi my periods r irregular n m unable to conceive would you please suggest me some tablets for conceiving or getting m...
hello. PCOD is a life style disease in women where hormonal imbalance is a major concern. your testosterone levels would have to be brought under control with low dose of pills, myoinositol supplementation and diet with exercise to control weight. this shall be for three to six months to regularize your menses before you would be able to conceive
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I àm 35 male and my baby in 13 weeks old. I want to ask can I give water to my baby or after how many months I can give him cerelac.

MBBS, MD - Paediatrics
Pediatrician, Mumbai
I àm 35 male and my baby in 13 weeks old. I want to ask can I give water to my baby or after how many months I can gi...
Baby is still too young to give anything other than milk. Exclusive breast feeding is the key, if mother is having output issues, contact local Pediatrician if he/she suggests than can start top milk but not water and cerelac. Those food or water will will recommended only after 6 mths.
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I have regular periods but has less periods as compared to my normal quantity. I have very hard stress on mind and I continuously think day and night about it. Would this stress effects my periods?

Homeopath, Anand
I have regular periods but has less periods as compared to my normal quantity. I have very hard stress on mind and I ...
Ofcourse stress affect periods. Stress is directly linked to secretion of hormones and causes hormonal imbalance. Start deep breathing, yoga and meditation for stress relief. Drink lots of water. Water is a natural booster of health.
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