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Dr. Raja Ram

Orthopedist, Bangalore

350 at clinic
Dr. Raja Ram Orthopedist, Bangalore
350 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Raja Ram
Dr. Raja Ram is a renowned Orthopedist in Koramangala, Bangalore. You can visit him at Acura Speciality Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Raja Ram and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.105, 17C Main Road, 5th Block, KoramangalaBangalore Get Directions
350 at clinic
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My mom gets leg cramps and severe pain in knees. She can not walk much. As per the x- ray report, doctor told that the knees got spoiled. Some doctors recommend injection nd medsn procedure fr 3 months nd some doc told aftr some time you need to go wid d surgery. However, according to the age its vry early to go under surgery and injection medcn procedure. Whoever does after dat dey can not even walk the way they were use to. She has started. physiotherapy too. Please suggest what could be done? How can we avoid surgery procedures? How to go about it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My mom gets leg cramps and severe pain in knees. She can not walk much. As per the x- ray report, doctor told that th...
Homoeopathic meedicine MANGANUM ACETICUM 3X ( Wilmar Schwabe India) Chew 1 tab twicedaily HYPAGOPHYTUM Q ( Wilmar Schwabe India) Drink 10drop in 20 ml fresh water 3 time daily. NOTE-Start taking GLUCOSAMINE SULPHATE 500 Mg tabs one daily.It is avaliable under many Trade names like LUBRIJOINT,OSICARE DS 500 Mg Exercise-20-30 minutes standing cycle Report after 60 day

I am doing the exercises suddenly comes the back pain I will struggled saviour in two or three days .and after it will be a little bit pain rising pls help.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am doing the exercises suddenly comes the back pain I will struggled saviour in two or three days .and after it wil...
Do need to warm up muscles before and cooling down after exercise do learn stretching and strengthening exercises from physiotherapist best wishes.

I am always having pain in my foot. What should I do to cure it? Please help me I am very curious about it.

DHMS (Hons.)
Homeopath
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I am always having pain in my foot. What should I do to cure it? Please help me I am very curious about it.
Hi, tk, homoeo medicine: @ rhus tox 200-6 pills x 3 @ ledum pal 200-6 pills x 3. Tk, plenty of water, your diet b e aside digestible on time, go, for meditation. Tk, care.

I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn't cause back pain and helps in proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda
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I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn...
Any mattress that is firm and coir based is good, avoid sponge based mattress. To reduce back pain you can do yoga asans after a session with a trained yoga professional.

I am a 22 years old female and married. I had fracture of L3 L4 L5 S1 S2 and had internal for fixation. Can I have sexual relationship with my husband with the implant?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I am a 22 years old female and married. I had fracture of L3 L4 L5 S1 S2 and had internal for fixation. Can I have se...
Hi, you take acupressure therapy. Take biochemic ferrum phos 3x + mag phos 3x. 4tab each thrice a day with warm water. Give feed back.

Sir last saturday I slipped down from footstep after I had severe pain in left knee ortho Dr. verified and told the inner ligament partially damaged so after 10 days taking mri and operation is tge only solution. Pls help is it operation is the only way.

DPT
Physiotherapist
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Sir last saturday I slipped down from footstep after I had severe pain in left knee ortho Dr. verified and told the i...
No operation is not only way Give a conservative treatment a fair trail.consuly a physio and follow his advice sincerely

Am 45 yrs old woman, working as a teacher. A week bk Hd a slip disc .Though the pain is gone now but since 2 days am having slight nerve convulsions in between on the left side of my body.Please do suggest what problem is that n what treatment is most suitable for me

BPTh/BPT
Physiotherapist
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Hello madam this is Dr.Vyas for this problem physiotherapy is very good treatment u have to go physio. Center do lumber traction and IFT u may get relief within 5-7 days. Then after u have to do flexion and extention Ex.

I have pain in my neck and shoulder.

General Physician
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Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.

I have a leg pain more than a month when I am simply sitting but when walking there is no pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a leg pain more than a month when I am simply sitting but when walking there is no pain.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.

From last few days I feel pain while I go to potty. I feel pain in my back and when I wash it after completing then I feel something swollen up near the hole from where the waste comes out. I feel pain in washing that area and when I sit then also I feel pain and while walking also. The swollen part fells me round in shape and it pains a lot while doing potty. Though I think blood never came till now from that region. I think it is piles. Please help me to recognise it. I am 17 years old boy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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From last few days I feel pain while I go to potty. I feel pain in my back and when I wash it after completing then I...
Take arshantak vati 1-1 twice a day with warm water. And take pranacharya pilescure capsule 1-1 twice a day. And abhayarishta 2-2 tsf twice a day. Apply pranacharya pilescure ointment on piles.

My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometimes and have stones in both the kidneys .i want your advice about his health.

MBBS
General Physician
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My dad is 49 years old he is having slip disk since 12 years and heart size iz bulky .also his sugar is high sometime...
In a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet and medication to be decided after clinical examination.

I have pain in muscles of legs whole day How can i get rid of?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi You are very young for continuous pain. Tell me since when have you been having such pains? Have you got your vitamin D levels checked ? Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena

Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can submitting the respective mri reports Thanks

MBBS, MS - Orthopaedics
Orthopedist
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Sir, I am suffering from lower back ache. According to my mri reports, some problem arised in l4, l5 and s1. I can su...
Kindly show me a photograph & digital X RAYS of affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore .It could be beginning of a serious problem.

I have harpies in my hand it is paining and it is annoying too so du have any solution?

MBBS
General Physician
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I have harpies in my hand it is paining and it is annoying too so du have any solution?
its a viral disease can be treated symptomatically, take tab dolo 1 tab bd, apply lactocalamine lotion daily, it will help. thanks

I am suffering from headache and severe neck pain and also it's like water is tilting in my head.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I am suffering from headache and severe neck pain and also it's like water is tilting in my head.
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe

Hello I am 39 years Rahul gogri I have a ligament tear in my left knee It is grade 3 It is from last 6 years My doctor has advised for no operation Please advice I have reduced my weight from 89 to 76 kgs It also pains the whole day Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello
I am 39 years
Rahul gogri
I have a ligament tear in my left knee
It is grade 3
It is from last 6 years
My docto...
* walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days

I am 50 years old lady. I am suffering from shoulder pain and it is refereed to elbow and wrist last year. Every day I am doing exercise two times but I am not feeling well. X ray report is o. K. What should I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have actually mentioned radiation of pain from shoulder to whole of upper limb. Can you also tell me whether you have any neck pain also? do you also have any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I m 65 years old. I suffering from pain in back & knee. I can not bend & sit easily since 10 years.

MBBS, MS - Orthopaedics
Orthopedist
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I m 65 years old. I suffering from pain in back & knee. I can not bend & sit easily since 10 years.
Pain in back can be due to oa of knee. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not appear on video conference.

I have lot of pain in my joints particularly in knee & ankle what will I do I take lot of calcium tablets & vitamin d injections but no effect.

BPTh/BPT, MIAP
Physiotherapist
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I have lot of pain in my joints particularly in knee & ankle what will I do I take lot of calcium tablets & vitamin d...
You should go for physiotherapy treatment for it, as medicines can not improve your muscle strength to support your joint.

I am 30 years male i have back pain for last two months what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I am 30 years male i have back pain for last two months what to do?
Apply prasarini oil or pranacharya restopain oil on affected part then give hot fomentation. Take maha yograj guggul 1-1 twice a day after lunch and dinner. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For further detail contact me in private.
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