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Dr. Rajaram K.G

MBBS

Orthopedist, Bangalore

42 Years Experience  ·  0 - 500 at clinic
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Dr. Rajaram K.G MBBS Orthopedist, Bangalore
42 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajaram K.G
Dr. Rajaram K.G is a popular Orthopedist in Koramangala, Bangalore. He has been a practicing Orthopedist for 42 years. He studied and completed MBBS . He is currently associated with Acura Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Rajaram K.G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JJM Medical College , Davangere - 1976
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

Location

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Acura Hospital

Opp. Bus depot, Near National Games Indoor Stadium, 6th Block KoramangalaBangalore Get Directions
300 at clinic
...more

Sagar Hospitals

#44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Jayanagar. Landmark: Next To Jal BhavanBangalore Get Directions
500 at clinic
...more

Acura Speciality Hospital

#105, 17C Main Road, 5th Block, Koramangala.Bangalore Get Directions
0 at clinic
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Sagar Hospital

No. 44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Bengaluru, Landmark : Opp to Indian Oil Petrol Bunk, BangaloreBangalore Get Directions
500 at clinic
...more
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Mera dono pair muscles me pain ho raha he ,last two month se ,me 38 year age ka hoon.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mera dono pair muscles  me pain ho raha he ,last two month se ,me 38 year age ka hoon.
: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Hi I am c5 - c6 quadriplegic since 2006 and I since that time I have a bed sore that not healing, can anyone help me to get right treatment for bed sore it can heal and I be do things well for being independent life after that.

MD PHYSICIAN
General Physician, Delhi
Bed sores are caused due constant pressure being exerted on the same part of the body. A lack of blood circulation gives rise to rashes and sores that initially only affect the skin. If pressure sores are left untreated, they can spread as far as the bones. Quadriplegics patient are at most risk, as they cannot feel pain in the paralyzed part of their bodies. If you notice a seemingly harmless-looking injury or reddening to the skin in immbolized pressure exerted part, it is essential to seek treatment fast, as pressure sores can spread extremely quickly. The affected skin area must be given immediate relief. Often the only way to do this is for the patient to lie down for a long time - usually on their stomach. The wounds caused by the decubitus ulcer must be treated carefully. With surface wounds it is sufficient to cleanse the affected skin and apply special dressings. If the wound has gone deeper, it has to be surgically cleaned. A special bandage that stimulates the blood circulation and encourages the reconstruction of blood vessels can help to heal the wound. This can take several weeks. Unfortunately, the scarring caused by the wound healing creates the risk of another pressure sore appearing in the same place. Consult a surgeon to treat the same.
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Hi, I am suffering from neck pain from 4 days now it reduced but one side of seck is paining its on right hand side. Can anyone suggest some. Medicine for it. Am a s/w employee I am using computer past 6 years but nothing happened like this to me. please help.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi, I am suffering from neck pain from 4 days now it reduced but one side of seck is paining its on right hand side. ...
tak hyper 30 2tims day for 10 days rhus tox 200 one dose aday for 5 days led pal 12c 3tims day for 10 days bell 3c 4tims day for 15 days
1 person found this helpful
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My friend in addict in sexual activities. He is watching some un wanted sexual movies which leading to him a slow process and he has leg pain frequently and change his activities.

MD-Dermatology, MBBS
Sexologist, Pune
My friend in addict in sexual activities. He is watching some un wanted sexual movies which leading to him a slow pro...
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
2 people found this helpful
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Iam 28 years female wth right knee partial acl tear. Now I met with an accident and got fractured of lateral condyle comminuted fx and underwent Orif surgery. Will I be able to walk again without any support. I mean after 8 months at least. Please be frank and reply.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
Iam 28 years female wth right knee partial acl tear. Now I met with an accident and got fractured of lateral condyle ...
it takes atleast a minimum of 6-8 weeks after surgery to mobilise your knee joint and depending on the healing to start weight bearing. by around 3 months if the fracture healing is satisfactory you will be fully weight bearing. hope this answers ur question
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I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it to many doctors .all of them said to do MRI scan .and every time the report shows normal result .i have problem in walking what should I do now.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 16 years old male ,i suddenly had pain on my right side of my hip .the pain started on January 2016. I showed it...
Hi lybrate-user according to your condition. Avoid prolong sitting on chair do proper leg stretch. Hamstrings muscle do hot fermentation daily twice .stretch as much as you want anytime take care sure you will be ok.
1 person found this helpful
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I am male, 33 years old. When I walk for long distance my left knee and my left ankle start paining. I'm not more than 80 kilos. From past 3-4 years I'm facing dis pain. Suggest me any good diet n exercises.

BPTh/BPT
Physiotherapist, Kota
I am male, 33 years old. When I walk for long distance my left knee and my left ankle start paining. I'm not more tha...
Best exercises for knee pain dear you can do it, except where stated, do 10 to 12 repetitions of each of the following, 2 or 3 times a week. Partial squats e pain. Stand about 12 inches away from the front of a chair with your feet about hip-width apart and your toes forward. Bending at the hips, slowly lower yourself halfway down to the chair. Keside-lying leg lifts wearing ankle weights above the knee, lie on your left side, legs straight and together, with your left arm supporting your head. Keeping your right foot flexed and your body straight, slowly lift your right leg to about shoulder height, then slowly lower. Repeat with your left legep your abs tight, asusing an aerobic step bench or a staircase, step up onto the step with your right foot. Tap your left foot on the top of the step, and then lower. As you step up, your knee should be directly over your ankle. Repeat with your left foot. Tep-upsnd check that your knees stay behind your toes. Inner-thigh leg lifts wearing ankle weights above the knee, lie on your left side, slightly back on your butt. Bend your right leg and place it behind your left leg with your right foot flat on the floor and your left leg straight. Support your head with your left arm. Slowly lift your left leg about 3 to 5 inches, then lower. Repeat with your right leg straight-leg raises sit with your back against a wall, left leg straight and right leg bent with your foot flat on the floor. Slowly raise your left leg straight up about 12 inches off the floor. Hold, then slowly lower. Repeat with your right leg. More: 4 treats you can make with protein powder calf rais using a chair or wall for balance, stand with your feet about hip-width apart, toes straight ahead. Slowly lift your heels off the floor, rising up onto your toes. Hold, then slowly lower. Es I ho -water is the best way to keep yourself hydrated always carry a bottle of water and keep sipping on it at regular intervals - add an extra cup of fluid to your diet by sipping on green tea or herbal tea it instantly makes you brisk - if you the gym daily make sure to have sports drink. They contain electrolytes and 6 to 8 percent carbohydrates - avoid alcohol in summer as it is extremely dehydrating. Substitute fluids like milk juices tea and coffee instead - it is the season of tender coconuts and watermelons - after each trip to the restroom refuel with a glass of water - one of the first sign of dehydration is a dry mouth. Quick water breaks is a good way, you will fit & fine.
3 people found this helpful
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Hy I am going to gym I have some different in both hand biceps It's natural or any problem? Please suggested me.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hy
I am going to gym
I have some different in both hand biceps
It's natural or any problem? Please suggested me.
hi tak lyco 12c 3tims for 10 days cal phos 12c 3tims for 10 days iod 1m one dose lecithin 3x 3tims a day for 29 day nat mur 12x 3tims a day for 20day inform me progres
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How to increase breath capacity during run. And tell me some exercise to heal leg pain during run.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
How to increase breath capacity during run. And tell me some exercise to heal leg pain during run.
Do cycling ta cross trainer firstly for gud circulation after this start running in a gud speed but avoid strain. For heal pain do calf and hamstring stretch exercise avoid long standing.
2 people found this helpful
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Improve Your Posture

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Improve Your Posture

A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.

4 people found this helpful
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