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Dr. Rajaram K.G

MBBS

Orthopedist, Bangalore

41 Years Experience  ·  0 - 500 at clinic
Dr. Rajaram K.G MBBS Orthopedist, Bangalore
41 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Rajaram K.G
Dr. Rajaram K.G is a popular Orthopedist in Koramangala, Bangalore. He has been a practicing Orthopedist for 41 years. He studied and completed MBBS . He is currently associated with Acura Hospital in Koramangala, Bangalore. Book an appointment online with Dr. Rajaram K.G and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - JJM Medical College , Davangere - 1976
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

Location

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Opp. Bus depot, Near National Games Indoor Stadium, 6th Block KoramangalaBangalore Get Directions
300 at clinic
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#44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Jayanagar. Landmark: Next To Jal BhavanBangalore Get Directions
500 at clinic
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#105, 17C Main Road, 5th Block, Koramangala.Bangalore Get Directions
0 at clinic
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No. 44/54, 30th Cross, Tilaknagar, Jayanagar Extension, Bengaluru, Landmark : Opp to Indian Oil Petrol Bunk, BangaloreBangalore Get Directions
500 at clinic
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Good evening sir/madam I will get very horrible abdominal, back and legs pain and vomiting sensation first day of my menstrual cycle I am suffering with this pain from last 10 years I consulted many doctors they will say their is no problem once you get marry it will reduce please help me how reduce this pain.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Good evening sir/madam
I will get very horrible abdominal, back and legs pain and vomiting sensation first day of my ...
1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Do for 30 days
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My both arms and thumb fingers are always painful. The consulting ortho surgeon told me it is age factor. However he suggested Depomedrol injection to take locally. Please suggest. It might be arthritis. Do you suggest any medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is joints pain then it can be due to arthritis but if there is generalised limb pain i advise you to get a DEXA scan and Vitamin D levels done. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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I am 43 year old male. I am having severe hip pain and right shoulder pain, shall I go for physiotherapy or ayurvedic medicine. Which one is the right solution. Please suggest what are the foods I have to avoid.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 43 year old male. I am having severe hip pain and right shoulder pain, shall I go for physiotherapy or ayurvedic...
Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times. Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation.
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Sir I am a runner I have pain in my right knee since 15 days .it occurs when I run and after running. Pain is below the knee cap and around it Now I am on rest please help me .I take ibrufen already but .pain hurts me when I run..

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am a runner I have pain in my right knee since 15 days .it occurs when I run and after running. Pain is below t...
Do Take UST and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I have pain in my left leg from last one month, I take lot of medicine, but no relief in my left leg pain please give me suggestion and medicine for my pain relief?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left leg from last one month, I take lot of medicine, but no relief in my left leg pain please give...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Sir I have pain in my neck, hand and shoulders. It came when I was bathing. It was like a" Nas (muscle) uttar Jana. Jhataka aana" It has done 2 more times before also. But this time it is not going and around 7 days has gone. I am doing hot water massage but no relief. Please tell me what is this. How can I overcome from this problem. Thanks

BHMS
Homeopath, Delhi
Sir
I have pain in my neck, hand and shoulders. It came when I was bathing. It was like a" Nas (muscle) uttar Jana. J...
Hello, you can take homoeopathic medicines 1.Calc Fluor 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert.
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My age is 20 years. My shoulder dislocated times. what is permanent solution? Please help me.

Bachelor of Occupational Therapy (BOT)
Physiotherapist, Mumbai
My age is 20 years. My shoulder dislocated times. what is permanent solution? Please help me.
U need kinesioloy taping along with proper exercise program which can strengthen rotator cuff of your shoulder.
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Since from past six months I have wisdom teeth problem, I have facial and headaches pain and also my face joints means my upper and lower joints has be tight. What I have do for this problem.

BDS
Dentist, Mumbai
Since from past six months I have wisdom teeth problem, I have facial and headaches pain and also my face joints mean...
Lybrate-user, if your wisdom tooth is incorrectly placed or stuck halfway and has not erupted fully because of improper positioning, you will need to get the wisdom tooth extracted to get rid of the problem. If it is incorrectly placed, it is better to get it removed at a early age.
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I'm working in a company that is 9hours job plus 4hours is my travelling time that means i'm seating for almost 13hours and i've started having regular pain in my lower back. And its so sad that am not able to sit without support for more than 5mins, is it anything serious that I should worry about?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Yes you have to concentrate on your back health you should not ignore the pain it may be due to over use of your back and wrong posture how is your chair if possible upload a photo reply I can help you and consult privately to have a detailed discussion to solve your problem.
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My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my shoulder I m not able. To move shoulder knee is also paining. I have done vitamin d test and it came 32. Please help me what should I do.

BHMS
Homeopath, Delhi
My age is 37 years I am having multiple pain in bones. Previously I had tennis elbow now I m having pain in my should...
Hello, you can take homoeopathic medicines 1. Kalmia latifolia 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week. Keep a gap of 15 - 20 minutes in both the medicines.
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I am suffering from lower back pain since two weeks can you please suggest what should you do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from lower back pain since two weeks can you please suggest what should you do.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I have pain on my right shoulder and it is very pain full from longer time please give me a solution..

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain on my right shoulder and it is very pain full from longer time please give me a solution..
Shoulder Advice... Regular Stretching of Shoulder Muscles. Warm up and cool down is a must. Hot fomentation.
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I am 45 years old, in my childhood I did hard work to live. Now am getting hip pain and knee pains, am still doing hard work as Daily wage labour for growth of my children's and me. I should I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 years old, in my childhood I did hard work to live. Now am getting hip pain and knee pains, am still doing ha...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other body parts are well but I feel pain in my legs whole day even while walking. Please doctor can you suggest me some medicines and solutions to how can I get rid of this problem. It will be very helpful for me. Thank you doctor.

BPTh/BPT
Physiotherapist, Mumbai
Hello doctor I am a 19 year old boy. I really often feel very tired and I feel very much pain in my legs. My other bo...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 25 yr old guy and having pain in my left knee and sometimes in left leg also. Why this happens?
It might be of pathological cause or of strain do take ift and ust fir 12 days foliwed by strengthening exercise.
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I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back pain and neck pain since 2012? What is the treatment for this? Please tell me.
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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: L3, 4, 5 and S1 intervertebral discs are degenerated and L4-5 shows posterolateral forminal disc protrusion which has compromised lateral neural canal. Prolonged sitting and jerky rides do not suit me. What should I do to get back my normal life and resume work. Is riding a bicycle good for me. I don't know swimming. Pls advise. Thanks.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am sumit 25 years old Having severe lower back pain from the morning Plz suggest me some pain killer

MPT, master in physiotherapy
Physiotherapist, Lucknow
You can take ultracet once daily ..but first take heat fermentation on affect area and take proper posture..
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My spinal cord is paining too much I am not able to stand or bend. Please help me out .

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take ift and laser therapy for pain for 7 days followed by strengthening and stretching exercises from neuro physiotherapist best wishes.
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I am 15 years old and I play cricket but sometimes I got back pain please tell me what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old and I play cricket but sometimes I got back pain please tell me what I do?
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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