What to avoid for diabetes patient.?
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hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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Dear , if you are talking about diet, then simply avoid fried, oily, fast and junk food, high calorie food, specifically dairy products like butter, cheese, high fat containing milk. Avoid sweets. Avoid to take some eatables in between the meals. Also avoid aerated water cold drinks. Avoid juices but take fruits. Avoid any injury specifically foot, so wear shoes always, not tight not loose. Most important, avoid smoking of any type.
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