Please help I am a breastfeeding mother. I feed my baby twice in a day and night feeding. I'm afraid if I follow a 1200 calorie diet and burn 200-300 calories per day. It may lead to my breast milk dry forever. Though I am taking a balance diet food.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.