Dear sir could you tell us various reason why muscle cramps occur ?Can we prevent muscle cramps?

Dr. Rushali AngchekarHomeopath5yrs exp

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The cause of muscle cramps isn't always known. Muscle cramps may be brought on by many conditions or activities, such as: Exercising, injury, or overuse of muscles. Pregnancy. Cramps may occur because of decreased amounts of minerals, such as�calcium�and�magnesium, .Exposure to cold temperatures, especially to cold water. Other medical conditions, such as�blood�flow problems,�kidney disease,�thyroid�disease, and�multiple sclerosis. Standing on a hard surface for a long time, sitting for a long time, or putting your legs in awkward positions while you�sleep. Not having enough�potassium,�calcium, and other minerals in your�blood. Being�dehydrated, which means that your body has lost too much fluid. Taking certain medicines, such as antipsychotics,�birth control pills,�diuretics,�statins, and�steroids. Homoepathic treatment cures cramps permanently. You can Consult me for homoepathic treatment without side effects.  

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Dr. Anuradha SharmaPhysiotherapist9yrs exp

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due to weakness so tk supplement and strength exercises in gradually process. avoid strain.  

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