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Hi I am 48 years old male. Healthy wt 78 kg. Pls tell me what foods will help me increase my memory. Thanks.
1Doctor Answered
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Dear user, Avocados. This fruit is one of the healthiest ones you can consume and one of my all-time favorites. Beets..Blueberries. Bone Broth. Broccoli..Celery. Coconut Oil. Dark Chocolate. Etc. These foods can improve your memory power and help brain. Take care.
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