How to lose weight and also how to get relief from my body pains and how to get mood n girl body how can I concentrate on studies in perfect way to get good result how to get relief from head ache.

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Dr. Malhotra Ayurveda (Clinic)Sexologist55yrs exp

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A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.

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