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I am 24 year old. I am a female. I need to know how to increase the metabolism rate in a women?
2Doctors Answered
92% (280 ratings)
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Exercise and eat healthy lybrate-user you can reach your goal.
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YESSOMEWHATNO
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Hello, Lybrate user, tk, plenty of water. To restore metabolic action. Go for a walk in the morning to restore peristaltic movement to regulated metabolism. Go for meditation to reduce your stress, facilitating to ease digestive track in order to monitor metabolism to improve haemoglobin level in blood, improving menstrual flow your diet be easily digestible to activate digestive track to strengthen metabolic action. Tk care..
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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