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Dr. Vinitha Viyyath  - Ayurveda, Kottayam

Dr. Vinitha Viyyath

91 (281 ratings)
Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kottayam

10 Years Experience  ·  200 - 500 at clinic  ·  ₹300 online
Dr. Vinitha Viyyath 91% (281 ratings) Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kottayam
10 Years Experience  ·  200 - 500 at clinic  ·  ₹300 online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Also I have got training in pulse diagnosis for the last 8 yrs....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning. Also I have got training in pulse diagnosis for the last 8 yrs.
More about Dr. Vinitha Viyyath
She has been a successful Ayurveda for the last 10 years. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS). Save your time and book an appointment online with Dr. Vinitha Viyyath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. Find the best Ayurvedas online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Calicut University - 2007

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Dr. Vinitha Viyyath

Manjoor South Post Office, Kottayam, Kottayam, 686603Kottayam Get Directions
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200 at clinic
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aarogyamantra integrated healing

Manjoor south, KuruppantharaKottayam Get Directions
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Advantages Of Desi Haldi Milk!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Advantages Of Desi Haldi Milk!

Haldi is a vital spice used in the Indian cuisine and other south Asian cuisines. Also known as turmeric, it constitutes of some sugars, proteins, and resins, and is a ubiquitous Asian kitchen ingredient; almost every meal cooked has a dash of haldi in it. But apart from the colour, taste and aroma that it adds to the food, when added to milk, it becomes a magical potion known as desi haldi milk that can prevent and cure diseases.

Here are 5 lifelong benefits of desi haldi milk:

1. Has anti-inflammatory properties: haldi has anti-inflammatory and anti-oxidant properties. According to Ayurveda, it has been named as the natural aspirin. Due to its anti-inflammatory properties, when combined with milk, it becomes a really useful drink that helps prevent cancer. It stops the growth of lung, skin, colon, breast, and prostate cancer, and for cancer patients, it helps reduce the side effects of chemotherapy. Additionally, haldi milk provides relief from arthritis pain and improves the flexibility of joints and muscles.

2. Is a blood purifier: blood impurities can lead to severe health problems and desi haldi milk is considered an excellent blood purifier and cleanser if the principles of ayurveda are to be believed. It can revitalize and boost the blood circulation in the body. Acting as a blood thinner, haldi milk plays a significant role in eliminating all impurities from the blood vessels and lymphatic system of your body.

3. Helps control weight: turmeric contains curcumin, an antioxidant capable of preventing inflammation of various cells of your body like fat, muscle, and pancreatic cells. This also results in lower risks of health issues arising due to obesity like high cholesterol levels, high blood sugar, insulin resistance and other metabolic problems. Also, haldi milk helps in the breakdown of dietary fat. This can be useful in controlling the weight.

4. Gives you healthier skin: haldi is a very useful ingredient for battling skin issues. Drinking haldi milk helps in getting enviable glowing skin and can also be used for application on the face and body. Dipping a cotton ball into haldi milk and applying that to your face can help you get rid of any rash, skin redness or blotchy patches. Moreover, bathing in turmeric milk can be helpful in attaining soft, supple and radiant skin.

5. Ensures better bone health: haldi milk is an excellent source of calcium, and has bone-strengthening properties, which are necessary to keep the bones healthy and strong. It also helps lower bone loss and prevent osteoporosis.

So go ahead, mix up the ever easily available haldi and milk from your kitchen, and drink up to a healthier you.

6 people found this helpful

Gestational Diabetes - Ayurvedic Treatment For It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Gestational Diabetes - Ayurvedic Treatment For It!

Diabetes during pregnancy is known as gestational diabetes. It is interesting to note that the chances of getting gestational diabetes, is one of the most common complication of pregnancy. It has increased by almost 40%. Also, gestational diabetes not only affects the health of the mother, but also the health of the baby. What usually happens with gestational diabetes is that the blood sugar level, of both the mother and the baby go above the normal level.

Ayurveda can help treat this disease. Here are the most common Ayurveda remedies for gestational diabetes.

  1. Gurmaar: Gurmaar, called "The Sugar Killer" is also known as Gymnema sylvestre in medical jargon. Gurmaar also contains gymnemic acid molecules, which are crucial because they have an anti-diabetic effect. They work by combining with glucose molecules, which are in the blood stream. These stop the glucose from entering the bloodstream. 
  2. Karela: Karela is commonly known as bitter gourd and its biological name is Momordica charantia. It has anti-diabetic properties and also contains many other micronutrients, which are crucial in preventing the complications which arise from gestational diabetes.
  3. Vizaysaar: Vizaysaar comes from the bark of a tree whose biological name is Pterocarpus marsupium. It is very useful for diabetes. If you immerse the wood of Vizaysaar in water overnight and then drink it, your blood sugar levels are expected to fall.
  4. Saptrangi: Saptrangi is biologically known as Salacia oblonga. Just like Vizaysaar, it is a tree whose bark is immersed in water and then drunk by the patient suffering from diabetes. You will know that the water is ready for drinking when it turns brown, which usually happens overnight. It is also being studied in Western herbal schools in addition to Ayurveda nowadays.
  5. Tulsi: Tulsi is a holy plant in Hindu mythology and is known as Ocimum sanctum in biological terms. It is worshiped as a holy plant because it has tremendous medicinal properties including treating many types of cancers, cough, cold, sore throat as well as reducing blood sugar.
  6. Ashwagandha: The medical name for ashwagandha is Withania somnifera. It is another great remedy for diabetes.
3 people found this helpful

How Ayurveda Helps Treat Obesity?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
How Ayurveda Helps Treat Obesity?

Ayurveda, translated into science of life and longevity, has been practiced in India for more than 5000 years and has gained worldwide popularity. It uses noninvasive and natural methods, produces minimal side effects and therefore, is being widely accepted.

Ayurveda believes that the body is made of pitta, vata, and kapha systems (or doshas) and diseases are due to imbalance between these or predominance of one over the others. Obesity for instance is believed to be due to kapha predominance, leading to excessive eating and thereby obesity. There are various herbs (listed below) that are used in treatment of weight loss, and they all act by burning more fat and improving natural metabolism.

  • Vrikshamla (Garcinia cambogia): Known commonly as brindleberry or mangosteen oil tree or malabar tamarind, this helps to reduce triglycerides and control cholesterol.  It also suppresses appetite and inhibits lipogenesis (conversion of sugars to fat)

  • Licorice (Glycyrrhiza Glabra): Licorice has been widely accepted as an anti obesity herb, especially in reducing abdominal fat. It acts by reducing the amount of triglyceride in the liver and blood. It also contain flavonoids, which slow down oxidation of fatty acids.

  • Ginger (Zingiber Officinale): An herb with varied medicinal properties, ginger has a multitude of health benefits. It promotes weight loss by lowering cholesterol and reducing fat accumulation.  It also regulates metabolism of cholesterol and oxidation of fatty acids.

  • Kalonji (Glycyrrhiza Glabra): During clinical trials, the seed extract of Kalonji has been shown to improve body mass index and lead to better waist-hip ratios.

  • Myrhh (Commiphora Resin): The bark of the flowering Mukul Myrhh tree produces a sticky, yellowish resin that has been identified to be a steroid compound. It is harvested in winters and considered to act on all 3 doshas and provide an equilibrium in the body. Commonly known as guggul, it translates to "one that protects against disease." That in a way sums up its medicinal properties. In obese people, it helps by lowering blood cholesterol and triglycerides and is considered a very powerful fat burner.

It is proven that Ayurveda is a safe method to help you lose weight.  Also, please note that each of these above products will have benefits in other medical conditions and not used only in obesity cases.  In addition to the above specific products, there should be a combination of healthy eating and exercise, which primarily drives weight loss. Balancing eating and sleeping to homogenise the three doshas in the body is also very important for effective weight loss. Increasing water intake, reducing alcohol intake, planning protein-carb ratio, and customized exercise routine are are aspects to be considered. Consult an expert & get answers to your questions!

3595 people found this helpful

How Ayurveda Helps Manage Autoimmune Disorders?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
How Ayurveda Helps Manage Autoimmune Disorders?

When the immune system of the body reacts against the tissues of its own body, it is called an autoimmune disorder. To put it more dramatically, the body becomes its own enemy. The immune system of your body keeps fighting disease causing germs and bacteria, but in rare cases, the immune system might malfunction and fight its own body causing different disorders. These disorders may be caused due to genetic issues or due to mutations. According to ayurveda, autoimmune disorders are a result of constant unhealthy lifestyle and diet. Ayurveda works at the root cause of the disease where it starts treating the malfunctioning immune system.

Here is how ayurveda treats autoimmune disorders:

  1. Toxin removal: Ayurveda starts working on removing the toxins from the body. According to ayurveda, toxins or ama in the body interfere with the proper functioning of the immune system, which often leads to autoimmune diseases. Usually shunthi, haritaki, pippali, maricha, hingu and saindhav lavan are used to detoxify the body.
  2. Metabolism correction: Not only will ayurveda detoxify the body, but it will also correct the metabolism which gets messed up when afflicted with an autoimmune disorder. Neem, guggulu, guduchi, vasa, patola patra and ghrita are used to correct the metabolism.
  3. Increase in ojus production: Ojus is the component which helps in the nourishment of the immune system. It is generally received from the food you eat. Due to dysfunctional immune system causing the impairment of metabolism, production of ojas decreases to almost nil. Hence ayurveda increases its production. Guduchi, haridra, manjishtha, amalaki, nirgundi, yashtimadhu and pippali are used to increase ojha production.
  4. Immune system correction: Lastly, ayurveda works at correcting the immune system. If the immune system is not corrected, then the above treatment procedure will just be useless. Ghrita, haritaki, bahera, amalaki, ela and dadim are used generally to calm the immune system and rejuvenate it. They help correct the immune system for normal functioning.

Autoimmune disorders may not be easily treated, but that doesn't mean you cannot expect it to cure or witness a miracle. You just need some faith and confidence alongside proper treatment and you are ready to roll. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3555 people found this helpful

Ginger - Health Benefits Of It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Ginger - Health Benefits Of It!

Ayurveda is an everyday life science that cures a number of maladies based on the use of herbs, yoga, oil massages and a number of lifestyle tweaks. Ayurveda uses everyday tweaks in order to reach the root cause of the ailment and cure it. Therefore, it makes use of a lot of everyday items that can make changes in the doshas that create an imbalance. Ginger is one such ingredient that has a number of health benefits as per Ayurveda. It is a root spice or flowering plant with an orange brown hue. Read on to know more.

  1. Healing Digestive Properties: Ginger has a number of healing properties thanks to its chemical composition as they make it ideal for patients suffering from digestive problems such an irritable bowel syndrome. It also helps in improved production of the digestive juices which can help in flushing out toxins or Ama. This spice also keeps the digestive fires burning due to the heat that it emanates.
  2. Nutrition: Ginger also helps in better absorption of nutrients, vitamins and minerals from the food that we eat. This helps in better weight management as well as better digestion, which can prevent a number of diseases including cancer.
  3. Stress: Brewing a cup of green or white tea with a hint of Ginger can instantly spread a wonderful fragrance throughout the home and calm your senses by enveloping them. The fragrant properties of Ginger also have a healing effect which can lessen and prevent stress.
  4. Nausea: Small doses of Ginger are especially helpful for pregnant women who are suffering from acute and excessive morning sickness or nausea.
  5. Muscle Pain: Ginger can be used to reduce pain and soreness in one's muscles. It can be brewed as tea or taken in small slivers after a particularly intense workout. It is also known to help in relieving pain experienced by patients suffering from arthritis and other ailments related to joint and muscles. This condiment also helps in reducing the inflammation in the joints due to its proven anti-inflammatory properties.
  6. Diabetes and Heart Disease: Ginger is known to dramatically reduce the blood sugar level. It shows a reduction in the markers for oxidized lipoproteins, which also lowers the risk of high cholesterol and heart disease.
  7. Menstrual Pain: Just a gram or two of Ginger can be ingested on a daily basis to get relief from severe pain during menstrual cramps in women.

Ginger can be used to season foods like salads, curries and stir fried vegetables and also for preparing tea so that some quantity can be ingested every day. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3913 people found this helpful

I am 17 year, I had foreplay with my partner on second day of my period end day, he ejaculated his sperm on my vagina by mistake I have doubt about this, cause my period is 10 days late, it had to be on 10 march but till now 19 march no menses please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 17 year, I had foreplay with my partner on second day of my period end day, he ejaculated his sperm on my vagina...
eat some papaya or pineapples more if u r not pregnant and if no other anomalies you will menstruate
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Hi Bleeding with stool. It is not in morning. But it is after noon when I go to toilet. Burning at morning. I go toilet for 3 to 4 times in morning. I am using gel at toilet place. Using radish cucumber in meals. Consulted doctor he treated for 3 weeks after that suggesting for surgery.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hi Bleeding with stool. It is not in morning. But it is after noon when I go to toilet. Burning at morning. I go toil...
get chiruvilwadi kwatha and have it daily twice before food 15 ml mixed with luke warm water it will surely help u
1 person found this helpful
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I am a 18 years old lady and have a 24 years old boy friend. We decided to have sex. But couldn't complete our session. As my vagina is very tight and I have suffered a lot a pain .And my boy friend couldn't see me in pain so he left it in between. Pls suggest me some ideas to deal with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
may be the anxiety of sex led u to vaginissmus tightened vagina . here u have to be fully ready for intercourse only after sufficient foreplay. you can try different foreplay techniques.
1 person found this helpful
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Gastritis - Ayurvedic Treatment for it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Gastritis - Ayurvedic Treatment for it!

Ayurveda is an ancient Indian life science that requires you to make various lifestyle changes along with the use of medication that is based on herbs and condiments with massages and Yogic postures. This field of medicine believes in getting to the root of the problem so as to cure it and prevent it in the future as well. Gastritis is no different and enjoys the same kind of attention when it comes to Ayurveda.

Here is everything you need to know about the Ayurvedic perspective of gastritis:

  • Definition: As per Ayurveda, gastritis is known as Urdhva Amlapitta, which can lead to the occurrence of stomach ulcers when the inflammation of the stomach lining goes untreated for a prolonged period of time. Thilemon juices inflammation is the basic outcome of the condition.
  • Causes: Problems in the Vata Dosha, one of the four Doshas in the body, can cause this condition. Also, a build up of Ama or toxins due to poor digestive health, can lead to the occurrence of this disease. As per Ayurveda, there are many reasons that may cause this toxin build up and the imbalance in the Vata Dosha. This includes eating spicy food on a regular or frequent basis and taking too many drugs like pain killers and analgesics which can lead to this condition. Also, too much of alcohol consumption and greasy food can cause gastritis. Further, one of the main causes of gastritis as per Ayurveda, is the presence of too much stress and worry, and the lack of a proper routine when it comes to eating, sleeping and exercising.
  • Symptoms: The main symptoms include appetite loss and nausea, as well as discomfort and pain in the abdomen. Gastrointestinal bleeding and blood discharge may also occur for patients suffering from this condition. Headaches and vomiting are also common symptoms of this condition.
  • Medication: There are various Ayurvedic medicines that can help in treating this condition. Sukumara Ghrita are ghee based preparations that can be taken every morning with a glass of warm milk in order to activate the digestive fires and improve the digestive powers. The difference can usually be seen in a matter of days. Dhatri Lauha includes amla juice which should be taken twice a day. Lemon juice with honey, ajwain, amla and ginger are also helpful in such situations.
  • Lifestyle Changes: Avoiding spicy and greasy food as well as stopping alcohol abuse and smoking can help in curing this condition. One should also stay away from excessively stressful mental and physical tasks.

Taking the right steps at the right time for a proper routine with good habits can help in treating this condition as per Ayurveda. If you wish to discuss about any specific problem, you can consult an ayurveda.

3171 people found this helpful

I had copulation 4 months before and after that there was a series of problem my period got delayed and I started suffering form loose motion and intense stomach ache and there was foul smell in private area along with discharge and itching. A doctor suggested cefolac for two times a day for 4 days and the situation improved but the pain started again after my next period and I started having pain in lower left quadrant of abdomen after which a doctor suggested to take Doxy and Metronidazole for a week but I did not take it regularly but the problem ended and started again after the subsequent period and I used to take Drotin and the problem had ended but few days back I had intercourse and again foul smell and abdomen pain has started occurring am I suffering from some sort of STD? I am taking metronidazole 400 mg and Doxy 100 mg for last 2 days but sometimes intense pain is occurring for short durations and the foul smell is increasing in private area what to do? How to treat it? I had been told by a doctor that I have been suffering from endometriosis and I have been taking Loette for last 10 days should I stop it as it seems more likely that I am suffering from some sort of STD. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
get a per vaginal USG done and confirm the anomaly before that my opinion is to take some ayurvedic medicine. take 30 ml of kumaryasava thrice daily after food for onemonth and see.the changes
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Hi, I am 42 years old. I am taking Asomex TM 2.5 mg for 3 years. But recently I am feeling heaviness when I take it. My Bp is 145/106. I take single dose of medicine in the morning after breakfast. My cholesterol is also Ok. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hi, I am 42 years old. I am taking Asomex TM 2.5 mg for 3 years. But recently I am feeling heaviness when I take it. ...
hope your liver function is also normal. my suggestion is boil 3 cloves of garlic cloves in 1/2 glass of milk diluted with 1/2 glass of water and have it twice daily for 15 days and see the difference
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My younger boy is 2 years old. For the last 9 to 10 months, he is having trouble in walking/getting up. He kept falling while standing. We consulted doctors, had tests regarding Vitamin D, CPK, Iron. CPK was 235 U/L. He is taking medicines (Iron and multivitamins) for the last 5 months, his falling has been reduced, but he is not able to standup on his own. Would be very thankful regarding any suggestion. REGARDS.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Guve him calcium rich and fibrous foods ragi is a good choice Ayurveda treatments can get you childs health back. Get him admitted to a good. Ayurveda hospital for inpatient treatments.
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Hey! I am 17 years old male. From the past two weeks I am suffering from burning sensations in urethra. I feel urination quite often and its paining a lot in my urethra whenever I go for urination.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
Hey! I am 17 years old male. From the past two weeks I am suffering from burning sensations in urethra. I feel urinat...
drink barley water take one.glass of diluted cucumber juice daily. meanwhile get a USG of your abdomn to ruleout any gross anomaly
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Hi, My daughter who is almost 11 years old has small bulge (swelling like a hump) in breast which when she touches feels hard but no pain, the other breast is normal. It's not paining her. If she presses breast feel little pain. I am afraid of what it would be. Please suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I feel she might be reaching her menarche just wait for. A couple. Of.months for her first mensus. If. She is. Having any increased pain or size in swelling get her to a gynaecologist.
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I am 24+.my period is stop from dec 24 after chicken. Till now my period is not clear. And I test my urine but it is negative. What can I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I am 24+.my period is stop from dec 24 after chicken. Till now my period is not clear. And I test my urine but it is ...
hope you meant chicken pox. not clear is not a sufficient explanation Dipa. any way try taking sesame seeds with jaggery regulary around 5 gm twice daily
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I goes to running at morning. Can I drink warm lemon water with honey before going to toilet and running then after running warm milk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I goes to running at morning. Can I drink warm lemon water with honey before going to toilet and running then after r...
yes but make sure the lemon drink is just warm but not hot.and hope your milk is ready only after one hour of lemon.drink
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I get frequent that pain and cough. What should I do to get rid of it. Permanently. please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
take agasthya rasayana 1 tsp thrice daily after food do fomentation daily twice in your chest neck and back
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