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My weight is around 52 kgs. I would like to increase my weight by buying Mass gainers .So can you name the disadvantages of using it?
2Doctors Answered
93% (3129 ratings)
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Good high protein diet with supportive muscle boosting gymming or physical routine will help you gain HEALHTY body weight rather than these shortcut methods of using muscles gainers. Just question yourself that are you going simply survive on these supplements for your entire life I order to sustain weight gain? Take expert advice.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, If the diet is incorrect no mass gainers can, help. Mass gainers are mostly loaded with sugar and with little or no nutritional, benefits. Please work on your natural diet.
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YESSOMEWHATNO
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