How to get free from dandruff, please help me out with simple home remedies.
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You need to use a medicated shampoo which can be prescribed by a dermatologist. Along with that if you take tablets it would decrease the dandruff much further and for a longer period. Dandruff cannot be cured totally. It can be decreased with medications.
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Hi apply ketoconazole lotion on your scalp apply maha bhringraj oil on your scalp and massage then give hot water fomentation 1-1 drop of cow ghee in both nostrils at night time before sleep take pranacharya allergen capsule 1-1 twice a day. Take lots of proteins like soybean. Egg white etc avoid tea coffee spicy food fermented food junk food apply only ayurveda shampoo on your scalp do pranayama early morning.
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