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Hello sir/Mam How can I improve my brain nervous system strength without taking any medicines? Since I am feeling heaviness in my brain. Doctor told me that it's tension type headache. How can I get rid of that? Please suggest me. I am an IT employee and I have to work for 7 hrs in a day at least.
2Doctors Answered
89% (83 ratings)
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Hi lybrate-user, Try having steam inhaling with 2 capsules of karvol plus in the big water. It gives 80% relief.
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YESSOMEWHATNO
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Maintain your calm and cool-do not over-react, Shut your brain complete in a difficult situations, Always be ready to suffer minor losses-complete your work 10 mts. Early-to avoid last minute flurry, Learn to do meditation-do at least one good selfless job which should help others etc. Etc. Avoid too much lights and glare. Spend time in a dim lighted atmosphere when possible.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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