thinning of hair and upper area of my head having hair fall and I am using clinic plus shampoo So pls give a suggestion and a home remedy to have a healthy and dark hair.
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Hello, Lybrate user, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. �?.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. � ?Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. � ?Tk, protein ,enzymes ,vitamins rich diet on time. �? Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly � ?Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ weisbaden 30-6 pills,� thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly� b appreciated for further, follow up. Tk,�� care.
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Eat healthy nutritious food containing amino acids vitamins and minerals. Take supplements contains ingredients amino acids vitamins and minerals. Exercise regularly.
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