Suggest some home remedies for weight loss
I am overweight. Suggest some home remedies to lose weight.

Question

Honey and Cinnamon in Water Required Things:
Organic Honey ? 1 tbsp
Organic Cinnamon Powder ? 1 tsp
Filtered Water ? 1 cup
Process:
Take the cinnamon powder in a bowl.
Boil the water and pour it on the cinnamon powder.
Let the cinnamon powder steep in the water for 10 to 15 minutes.
Now add the honey, stir the liquid and drink it.
Drink this mixture twice a day, once in the morning on an empty stomach and once before going to the bed to boost up your weight loss process.
Note: Always add honey to the cooled liquid as the enzymes in the honey get destroyed when added to the hot liquid.
If you would like to consult with me privately, please click on 'Consult'�
recommend me by clicking on recommend option and leave feedback.

Rushali Angchekar · Accepted Answer

Honey and Cinnamon in Water Required Things:
Organic Honey ? 1 tbsp
Organic Cinnamon Powder ? 1 tsp
Filtered Water ? 1 cup
Process:
Take the cinnamon powder in a bowl.
Boil the water and pour it on the cinnamon powder.
Let the cinnamon powder steep in the water for 10 to 15 minutes.
Now add the honey, stir the liquid and drink it.
Drink this mixture twice a day, once in the morning on an empty stomach and once before going to the bed to boost up your weight loss process.
Note: Always add honey to the cooled liquid as the enzymes in the honey get destroyed when added to the hot liquid.
If you would like to consult with me privately, please click on 'Consult'�
recommend me by clicking on recommend option and leave feedback.

Riyaz Khan · Answer

Overweight means lack of Fitness.
Overweight means excess food.
If you find solutions to these two problems. Your weight problem will be solved.
There is no Home Remedy. There is no medicine for it.
Your mind has the power to change your life.
Aim for long term weight loss. Don't look for short term solutions..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet.�.>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. � Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins.� This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.

Neha Suryawanshi · Answer

Take small and frequent meals at regular intervals of 2-3 hrs. Drink lot of water everyday. Take high fiber diet. Avoid outside food completely. Do regular exercise.

Suggest some home remedies for weight loss I am overweight. Suggest some home remedies to lose weight.