Sir I am 18 years old my weight is 45 kg I have tested my BMI which comes underweight my height is 165 cm so I wants to become healthy I am studying in MBBS IST year so one of my senior suggested me to take somatropin injection so sir can I take this injection if no so please suggest me what I have to do to increase my weight and height and comes in the category of normal.

Dr. Jatin SoniGeneral Physician15yrs exp

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For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and don't take any medication. 

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