After eating food make gases. And feel food is near chest and breathing problems.
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Reduce weight. Use prokinetic with antacids and avoid fatty and spicy food, which should be small quantity.
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Hello sir, according to your hight your weight is high. So pls reduce your weight. And pls frequent meals instead of 3 big meals.
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Problem is in digestive system, take warm water for drinking, proper diet, stress free life, take seasonable fruits, green vegetables, regular exercise, do yoga ,pranayam daily, avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, avoid excessive tea, coffee,cold drinks, avoid excessive use of shampoo, hair conditioners, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
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Hello, Use 2 tsp of hung in one glass water and drink it. You will feel better
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