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How many cups of tea in a day is good for health?
3Doctors Answered
88% (131 ratings)
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One to two cups.
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YESSOMEWHATNO
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The recommended maximum intake of caffeinated teas is no more than�five�1-cup servings per day. However, choosing decaffeinated or caffeine-free teas, such as herbal teas, is a safe way of drinking six to�eight cups�of tea per day.
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YESSOMEWHATNO
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Hello, As less as you can resist without tea.
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YESSOMEWHATNO
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