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From the last 3 year when I drive my motorcycle In cold weather then my naked arms and leds start swelling for example it may seen like pimple. please tell why it so happening with me.
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your weight seems to be on bit higher side. In cold weather, the circulation of blood to arms and legs become less, but you are telling that your hands and legs swell up. most likely weight is the reason for swelling. Restrict eating of sugar and salt in your routine. Stop eating after 7 pm at night. Stop raajma, curd, dairy products, cold eatables in your routine. Take dashomoolarishta, 3 tsf in half a glass of luke warm water, after meals, twice a day. good luck.
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