Hi, sir & madam, there is a doctor of Lybrate posted an article that drinking alcohol is beneficial like beer, red wine, whisky etc. They have healing power in many disease, is it true?
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Yes but in limits.
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Dear lybrateuser, -Some studies have shown that red wine may be beneficial in preventing heart disease due to the presence of antioxidents in it if taken in recommended quantity but it is not mandatory to start drinking for the not so proven benefits if you don't do so, mostly the drinks only add empty calories to your diet -an overall healthy lifestyle is more important in preventing chronic diseases & other ailments, if one consumes a well balanced diet, does regular exercises, keeps stress to a minimum, has a restful sleep for 7-8 hrs in the night then he has a greater chance of preventing diseases & leading a healthy life, consuming alcohol in any form will not make much of a difference.
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