Does constipation leads to permanent weight gain?

Question

We have very less information on all your symptoms, but it seems like you have gastritis and constipation problems. We suggest an immediate change in your lifestyle and dietary habits. Regular exercise helps in digestion and may reduce the acuteness of the symptoms. Fiber rich food also helps ease symptoms. Frequent small meals and a healthy diet which is less in oil and spice can give some relief. Avoid carbonated drinks, food rich in chilli, alcohol and smoking. If these home remedies doesn't help, consult us for further treatment.

Abhishek Kumar · Accepted Answer

We have very less information on all your symptoms, but it seems like you have gastritis and constipation problems. We suggest an immediate change in your lifestyle and dietary habits. Regular exercise helps in digestion and may reduce the acuteness of the symptoms. Fiber rich food also helps ease symptoms. Frequent small meals and a healthy diet which is less in oil and spice can give some relief. Avoid carbonated drinks, food rich in chilli, alcohol and smoking. If these home remedies doesn't help, consult us for further treatment.

Ashok Gupta · Answer

Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 km daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headed side. Get your gastro endoscopy done. Syp cremaffin plus 2 tsf daily in night 10 pm.