I want to gain weight because I am skinny
What should I do?

Question

Being thin isn't always a great feeling. It is good to be slim but skinny is troublesome.

-having bananas and milk is perfect as they both are full of calories and contain a high amount of carbohydrates. 
-eat a banana daily with some warm milk. Also add a teaspoon of sugar. 
-avoid eating a banana when you are down with cold.

-peanut butter is another yummy remedy for gaining weight.  it is perfect for toast and bread. It's full of carbs and a nutritious food.
  some people avoid exercises in hope to gain calories. It's not a healthy habit. Being lazy doesn't mean you will gain weight in a healthy way.
- avoid indolence.

The herbs which belong to'brunghnadi gana' (grouped in nourishing herbs) and medicines such as those made of corals, pearls, shells and some excellent calcined metallic have the potential to add weight when given as per your body type. These are safe.

Rajesh Choda · Accepted Answer

Being thin isn't always a great feeling. It is good to be slim but skinny is troublesome.

-having bananas and milk is perfect as they both are full of calories and contain a high amount of carbohydrates. 
-eat a banana daily with some warm milk. Also add a teaspoon of sugar. 
-avoid eating a banana when you are down with cold.

-peanut butter is another yummy remedy for gaining weight.  it is perfect for toast and bread. It's full of carbs and a nutritious food.
  some people avoid exercises in hope to gain calories. It's not a healthy habit. Being lazy doesn't mean you will gain weight in a healthy way.
- avoid indolence.

The herbs which belong to'brunghnadi gana' (grouped in nourishing herbs) and medicines such as those made of corals, pearls, shells and some excellent calcined metallic have the potential to add weight when given as per your body type. These are safe.

Lokendra Tomar · Answer

-you need to improve power of your liver to improve your anabolism so that you can gain muscle.

-taking 1 cytofresh tablet daily will help you. Eat protein rich diet to gain weight. Contact me to get detailed weight loss plan.

I want to gain weight because I am skinny What should I do?