I am 32 years old married person. I want to increase my stamina during sex. I ejaculate within 2-3 minutes after entering vagina. Is it normal? Please advice Ayurvedic medicine to increase my stamina. I also use climax spray to delay ejaculate. I was thinking of taking Dabur shikshit or Swarnamukandwar but scared because don't know if they have any side effects. Also wanted to know any medicine for my wife to enhance her sexual urge as most of the time she refuse to have sex. Please advise.

Premature Ejaculation

Sex Education

Delayed Ejaculation

Increase Stamina

1Doctor Answered

Dr. Rajesh JainGeneral Physician26yrs exp

94% (12333 ratings)

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Please Reduce your weight Wake up early go for morning walk in greenery for 40 minutes minimum Do kegel and perineal exercises daily Do yogasanas and pranayam daily Have salads and fruits more before lunch Take Cap ayurslim by Himalaya 2 2 After foods Cap ashwagandha by Himalaya 1 1 Cap shilajeet by Patanjali 1 1 All for 6 mths minimum Please give her Cap kapikachhu by Himalaya 1 1 Re Consult me on Lybrate after 1 month.

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