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for menstrual problem consult gynecologist. for dandruff use anti dandruff shampoo twice a week. do not oil u r scalp. all head bath should be followed by conditioning of hair. tor hair fall eat high protein diet
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Take powder avipattikara churna, 1 tsf in half a glass of warm water before meals, twice a day. Take powders of amala, gokshura and giloya in equal quantitites, make a mixture of these three. Take this misture empty stomach, 1 tsf in half a glass of warm water, twice a day. Stop cold water, cold eatables, fried food, spicy food in your diet. Apply bhringamlakyadi oil over the scalp. Make sure you sleep, 7 to 8 hrs at night regularly. Continue the regime for 2 months. Good luck.
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