I lost my sex stamina due to masturbation. I also have premature ejaculation. Please help what to do?
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Mr. Lybrate-user ji good evening you are suffering from habitually massturbation addiction this is a bad habit please avoid alcohol and fast food and porn move and regular basis massturbation regular basis hand jobs harmfully effect on the health use 4.5 times massturbation for one month not harmful effects on the body access massturbation giving you sexual problem for gifts 1 importance 2 premature ejacolation problem 3 night fall problem 4 sperm motility 5 pimples 6 weight loss 7 loos of memory 8 loss of sperm motility 9 weakness 10 low testosterone level 11 stress 12 heir loss please avoid access massturbation advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice use of the most popular ayurveda medicine 1 gadar forte cap two bd 2 sahar shaktiprash powder one tra spon two times daily 3 ss oil use penis massage only 100 / results in a one month and totsl time treatment for two months no side effects enjoy sexual life bigger and harder sex power and penis size increase in 2.3 inches this medicine available in your city my advice do exercise 30 minutes daily eat healthy food and almond ssfron and fruits juice.
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