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My age 22 my weight 52 kg is good?
2Doctors Answered
87% (101 ratings)
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Weight at this age is related to height. Measure your ht in cms and subtract 100. E. G if my ht is 152 then 52 kg is ideal weight.
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YESSOMEWHATNO
90% (126 ratings)
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Hello, You should be 63 kgs. You have to put on weight. Eat banana daily one and followed by a glass of milk. Focus on eating quality protein from egg, skimmed milk, curd, lean meat. Proper sleep is also key to increase weight. Have fruit juices weekly thrice.Hope this helps you.stay healthy stay fit?
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YESSOMEWHATNO
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