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Acne vulgaris or pimples as commonly known are caused mainly due to hormonal effects on the skin and are normal in teenage. However the severity may vary from person to person and treatment is required to prevent development of acne and its sequelae like marks and scars which tend to be relatively permanent. Kindly wash your face regularly with a mild cleanser at least 2-3 times a day to unclog the pores. Have plenty of water. Avoid high calorie foods like cakes, pastries, soft drinks, chocolates, fast foods etc as far as possible as they have a tendency to exacerbate pimples. Stress management techniques like yoga, sports, meditation helps in reducing acne. The treatment plans have to be tailor-made for each individual depending on the type and severity if acne lesions and consist of tablets, creams, chemical peeling etc. Kindly consult for further specific treatment.
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" dear user, keeping your face clean all the time is essential and so is consuming a lot of water, at least 3 litres everyday. To avoid pimples, you can prepare a face pack at home: add 2 spoons (tsp) of sandalwood powder, 1 spoon of multani mitti and a pinch each of turmeric powder and neem powder to rose water and add 3-4 drops of lemon juice. Allow the pack to dry and then wash is with plain water. If you are using a face wash use a mild one. Taking juicy fruits like apples and oranges and not drinking tea/coffee will help. Staying away completely from spicy or fried items and junk food is mandatory. Doing deep breathing exercise and pranayama for 15 minutes daily will also help.
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