Yes im taking musil pak with water! Any other medicine or some natural thing that I take and what are the exercise name please you can tell for increase sex stamina and how to stop masturbation. Only I stay in bed for 1-2 mins and all I can do is one time after than I do not want to have sex and my partner is not getting satisfied. I want to good stamina and want I can do more then once.
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Musli pak is good but now a days it has become a general tonic by commercial production in abundance quality of raw musli and processing ingradients such as sweeteners are used in abundance. Better take from some local vaidya who can guide you from where to procure pure musli. Kegel exercises are in vogue but ayurveda suggests satvic and'vrushya' food n herbs only. To add, pl do pranayam, walks, meditation etc and destress yourself. After a course of'vrushya' food n herbs, take stambhak herbs'vrushya' enhances semen production qualitatively and quantitatively while stambhak herbs stops early ejaculation. If shukra'pushti' is lacking, stambhan is not advisedyour history, present condition and various other will determine the selection of herbs for'vrushya' and stambhak combo. Pl get in touch with ayurveda doctor near you or connect at lybrate.
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