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Avoid tea/coffee alcohol, smoking spicy food.\nlife style changes and food habbits can solve your problem easily.\nchew your food properly.\navoid outside food.\nwalk about 3-5 kms daily.\nthere should be gap of 2hrs after dinner and sleep.\nsmall and frequent meals is of help.\nkeep your blood sugar controlled.\nraise your bed about 4" from headend side.\nget your gastroendoscopy done.\ntab nexpro-l 1 tab empty stomach.\nconsult doctor.
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Dear lybrate user,\nyou need to take homoeopathic nux vom 200, 5 drops, thrice daily, in empty stomach.\nyou can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals.\ntry to drink as much water as you can drink daily.\ntry to get an uninterrupted sleep of minimum 8 hours.
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