I am facing premature ejaculation and I think it's because of my stress and anxiety issue.
How do I overcome these issues.

Question

Hello- stress can trigger a series of changes in brain chemistry through a collection of stress hormones. These stress hormones (norepinephrine, cortisol, etc) alarm our endocrine and nervous system, which put the entire body in anxiety mode that can weaken the ejaculation reflex arc. In fact, researchers studying the uncontrollable premature ejaculation from opiate withdrawal syndrome have the similar neuro-physiology effects of premature ejaculation caused by stress and anxiety. It's easy for most people to shout out "chill" or "calm down man" to eliminate stress. There are many natural ways to reduce stress, such as meditation, massage and reflexology. But only herbs (for less severe) such as passion flower, os draconis, or damina and herbal remedies (more severe) can reduce stress to restore ejaculation control.

Rahul Gupta · Accepted Answer

Hello- stress can trigger a series of changes in brain chemistry through a collection of stress hormones. These stress hormones (norepinephrine, cortisol, etc) alarm our endocrine and nervous system, which put the entire body in anxiety mode that can weaken the ejaculation reflex arc. In fact, researchers studying the uncontrollable premature ejaculation from opiate withdrawal syndrome have the similar neuro-physiology effects of premature ejaculation caused by stress and anxiety. It's easy for most people to shout out "chill" or "calm down man" to eliminate stress. There are many natural ways to reduce stress, such as meditation, massage and reflexology. But only herbs (for less severe) such as passion flower, os draconis, or damina and herbal remedies (more severe) can reduce stress to restore ejaculation control.

I am facing premature ejaculation and I think it's because of my stress and anxiety issue. How do I overcome these issues.