Hi doctor am 20 years old male. I used to masturbate daily. Recently when I masturbated heavily the left testis and the tube or vein along with it is slightly paining or some what irritating feeling. Now I can't masturbate freely, the left side testis and veins along with are being tight. The veins below the left side testis are causing some irritation feelings or slight pain like feeling. Does heavy masturbation damages testis? Will it cause infertility?

Dr. Rajesh ChodaAyurveda35yrs exp

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Heavy masturbation leads to'shukrakshay' and prolonged and untreated shukra dhatu loss may further lead to'klaivya' (impotency) as per ayurveda. It's not only masturbation but other ways of loss too leading to such conditions. Need is to stop masturbating for some time because nidaanparivarjan is directed meaning avoid the cause. Then use classic'vrushya' herbs leading to shukra dhatu genesis by nourishment of all previous six dhatus. Good food, satvic, sweet like ghee, milk, boora, light foid like khichri, daliya, buttermilk fruit juices of season be taken more. Have walks, pranayam, keep gut clean by choorna once a week. Pl never use general otc products. Get the help of a qualified vaidya near you or consult me for customised and individually targeted treatment according to your body nature. 

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