I am 47 years old and recently detected at dietetic with PP 326. I am taking GLUCONORM SR 850 with breakfast and dinner. Now it has come to 180 with medicines. Be kind enough to guide the complete diet chart and precaution from the thongs worse for me.
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Mr. Lybrate-user, you have mentioned only pp sugar levels, no mention of fasting and hba1c%. Both these parameters are needed to give any guidance. Diet will depend upon blood sugar levels, present dietary pattern, extent of daily exercise, height and body weight (ideal body weight). Unless all the information is made available it is difficult to give a diet plan. In the mean time you should avoid sweets completely, avoid deep fried foods, junk foods, pastries and other bakery items, high fat milk products and sweetened aerated drinks. Consume more of green leafy vegetables, salads and permitted fruits (100 g a day). Also stay away from from alcohol and smoking. It is better if you come in a private conversation with all the information, where I will be able to give a specific diet plan. Thanks.
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If you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. Blood sugar highs and lows
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