I am 25 years old unmarried I came to Bangalore 4 months ago. After coming I started facing problem regarding hairfall. Almost 60% hair I have lost in last 2 months. I am also facing dandruff problem. Please suggest me what should I do. Should I go for hair spa. Or should I use any specific shampoo and oil. Please help me.
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use darduradi oil for dandruff first
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Hello, scalp is like our skin, if you won't apply oil properly/change of weather (dry climate in banglore, your scalp will get dry and you will face hair fall and dandruff problems. Scalp is similar to your skin as in winters where you apply moisturising lotion to the skin to prevent scaling. Here are some ayurvedic tips for you- a) less shampoo and more oiling proportion should be followed. B) avoid fast food and fried and spicy food. C) avoid hair dyes and anti-dandruff shampoo as it weakens your hair roots and causes hair fall. D) use presoria ayurvedic hair shampoo, and dhurdhurpatradi hair oil. E) increase the use of sweets and dairy products except curd in your diet. F) yes hair spa will be beneficial.
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Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. Natural oil like coconut oil is better for your hair than maufactured hair oils. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days.
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Take tab. Keraglo eva once daily for 3 months. For dandruff- keraglo ad shampoo for application three times in a week. Sebowash shampoo once in a week. Take lots of protein diet. Green leafy vegetables. Test- hemoglobin, thyroid function test.
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