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From few days I am feeling quite low on energy and feeling tired after waking up, what should I do?
2Doctors Answered
89% (760 ratings)
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Hi your digestive system will be disturbed due to which abortion of food will be less and metabolism will be decreased you should correct that first feeling lazy, tired, sleepy, heaviness are all due to this you can consult me.
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YESSOMEWHATNO
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Dear it is summer so normally energy levels are low. Keep yourself well hydrated. Do you think your bowels have changed lately? try to switch off early in the evening and rise early. A cup of milk in the night should ideally help. Try it and consult incase the issue persists.
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YESSOMEWHATNO
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