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What would we eat when we are suffering from flu?
2Doctors Answered
94% (3027 ratings)
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Dear lybrate user, -you can eat eggs, pulses, fish, dairy foods, nuts, seeds, also you can have fresh fruit juices. Also you can have your normal meals in addition to the above, avoid spicy & fried food.
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YESSOMEWHATNO
88% (288 ratings)
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You should take warm water as possible. Avoid all refrigerated cold items, ice cream cold drinks etc. Fried and spicy food, rice, dahi, chhachh salad, citrous fruits with dinner. Take easily digestible and ideal nutritious diet. Protect your self with a and cold wind.
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YESSOMEWHATNO
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