Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 32 year old male, I am doing a job which continuous long sitting hours (around 9-10 hours, now my problem is I am suffering from constipation & gas, I go to loo daily twice (mor & eve, from last 10 day's I take one teaspoon honey at bed time, it give me relief from constipation but gas problem as usual, kindly suggest me best medicine.
1Doctor Answered
89% (2797 ratings)
Ask Free Question
Start having a mix of saunf/ jeera & ajwain 1 tsf after meals. Have light meals. Do some yoga asanas like bhujangasana, vajrasana etc. Have a cup of aloe vera juice in morning. These will make you fit.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Constipation treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details