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I am 21 years old. I have severe back pain since last 3 months. I have tried all the ointments and home remedies but nothing happen. What.
2Doctors Answered
92% (298 ratings)
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Do lower abdomen exercise use shrigopal oil 50 ml mahanarayan oil 50 sat kappor 10 gm sat ajwain 10 gm sat poodina 10 gm mix and apply.
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YESSOMEWHATNO
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Dear anis, ointments or tablets will not reduce pain permanantly. I suggesr you to go for ultrasonic therapy to reduce pain faster. And do back strengthening excercises like lying flat on back. Raising leg 10 times sliding legs in straight position. You see the difference in a week.
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YESSOMEWHATNO
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