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I have lots of pimples and acne and no cream. And nothing suit on my face. My face burn due to sun. Help me out.
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Hi lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don?t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA after meals, C) take 2-2 tablets of PANCHTIKTA-GHRUTA-GUGGULA VATI and MADHUMALINI VASANT RASA after meals, Do all things for 30 days. Gives you good result. THANKS.
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